Whole Foods Calcium+C Formula Delicious Blueberry Flavor
CATALO
Overview
This chewable supplement aims to provide calcium and vitamin C for bone and immune support, along with probiotics for gut health. However, the proprietary blend and relatively low calcium content may limit its overall effectiveness compared to more targeted or higher-dose supplements. Further research is needed to confirm the synergistic effects of this specific combination.
The Good
Combines multiple nutrients (Calcium, Vitamin C, Probiotics) in one convenient chewable tablet.
Calcium from Trucal Natural Milk Calcium Complex may offer good bioavailability.
Vitamin C and Acerola cherry extract provide antioxidant and immune support.
The Bad
Proprietary blend obscures exact probiotic and calcium ratios.
Relatively low calcium content per serving compared to standard recommendations.
Contains added sugars (Sorbitol, Sucralose) and whole milk powder which may be unsuitable for lactose-intolerant individuals.
Is it for you?
Best For: Individuals seeking bone health support, those looking to supplement Vitamin C, people who prefer flavored supplements
Skip If: You have kidney stones, hypercalcemia, or are on medications that interact with calcium or vitamin C.
Ingredients Analysis
How to Use
Follow dosage instructions on product label, typically taken with water or food.
Daily
Anytime
With food
Who Should Use This
Best For:
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