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Wild Lettuce and California Poppy

Wild Lettuce and California Poppy

Hawaii Pharm

#Sleep Aid
48
Safety60
Efficacy35
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This Wild Lettuce and California Poppy liquid extract aims to promote relaxation and reduce anxiety based on the traditional uses of its ingredients. While both wild lettuce and California poppy have shown potential sedative and anxiolytic effects in preliminary studies, there is a lack of clinical evidence specifically evaluating this combination. The proprietary blend prevents a precise assessment of individual ingredient dosages, adding further uncertainty to its overall effectiveness.

The Good

May promote relaxation and reduce anxiety

Natural ingredients with a history of traditional use

Liquid form may allow for flexible dosing

The Bad

Limited clinical evidence for combined ingredient effects

Potential for sedation may impair driving or operating machinery

Risk of allergic reaction to ingredients

Is it for you?

Best For: Individuals seeking natural relaxation, those with occasional sleep difficulties

Skip If: You are pregnant, nursing, taking sedatives, or operating heavy machinery.

Ingredients Analysis

Proprietary Extract Blend

983 mg

Wild Lettuce Herb Extract; Dry

California Poppy

How to Use

Typically, a few drops are taken directly or diluted in water before bedtime. Follow label instructions for exact dosage.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking natural relaxation, those with occasional sleep difficulties

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