ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Wild Lettuce & Wood Betony

Wild Lettuce & Wood Betony

Pure Herbs

#Other
68
Safety70
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this Wild Lettuce and Wood Betony blend is largely based on traditional use and limited animal/in vitro studies. While both ingredients show promise for calming and supportive effects, the lack of well-designed human clinical trials and specific dosage information for the individual components within the proprietary blend makes it difficult to ascertain precise efficacy.

The Good

Utilizes traditional herbal ingredients with historical use for relaxation and general well-being.

Comes in a liquid extract form, which may be more bioavailable for some users compared to capsules or tablets.

Natural alternative for those seeking non-pharmaceutical options for mild stress or sleep support.

The Bad

Proprietary blend makes it impossible to know the exact dosage of each active ingredient, hindering efficacy assessment.

Limited clinical research, particularly human trials, for the efficacy and safety of this specific combination and its proposed uses.

Potential for drowsiness due to Wild Lettuce, which could impair driving or operating machinery.

Is it for you?

Best For: Individuals seeking natural relaxation support, those interested in traditional herbal remedies

Skip If: Pregnant, nursing, taking sedatives, or have known allergies to ingredients. Consult a doctor if on medication.

Ingredients Analysis

Proprietary Blend

1864 mg

Wild Lettuce Aerial Parts Extract

Wood Betony Aerial Parts Extract

How to Use

Follow dosage instructions on the product label, typically taken with water.

Frequency:

Daily

Best Time:

Evening

When:

As directed by a healthcare professional

Who Should Use This

Best For:

Individuals seeking natural relaxation support, those interested in traditional herbal remedies

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

LOWAT Proprietary Blend by Swanson Best Weight-Control Formulas

LOWAT Proprietary Blend

Swanson Best Weight-Control Formulas

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®