Wild Yam Complex
MEDI-HERB
Overview
Wild Yam Complex combines several herbal extracts with the aim of supporting women's health, particularly during menopause and times of stress. Key ingredients like St. John's Wort and Black Cohosh have research-backed benefits, while others such as Wild Yam and Shatavari are traditionally used for hormone health but lack strong clinical validation. The combination offers potential benefits for mood, menopausal symptoms, and overall well-being, but individual results may vary.
The Good
May Help Alleviate Menopausal Symptoms: Contains Black Cohosh, which has been shown to reduce hot flashes and night sweats.
Potential Mood Enhancement: St. John's Wort is known to improve mood in mild to moderate depression.
Supports Women's Reproductive Health: Shatavari is traditionally used to support female reproductive health.
The Bad
Potential for Drug Interactions: St. John's Wort can interact with several medications, reducing their effectiveness.
Not Suitable During Pregnancy or Lactation: Due to limited safety data, use is contraindicated during pregnancy and lactation.
Risk of Photosensitivity: St. John's Wort may increase sensitivity to sunlight, requiring extra precautions.
Is it for you?
Best For: Women seeking hormonal balance, individuals experiencing menopausal symptoms, those interested in traditional herbal remedies
Skip If: Pregnant or breastfeeding, have hormone-sensitive conditions, or are on hormone replacement therapy without consulting a doctor.
Ingredients Analysis
Salvia officinalis leaf
290 mgKorean Ginseng root
75 mgHow to Use
Typically taken as capsules or tablets, follow dosage instructions on the label, usually 1-2 times daily.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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