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Woke AF Blue Snow Cone

Woke AF Blue Snow Cone

Woke AF

#Pre-Workout
70
Safety55
Efficacy85
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Woke AF Blue Snow Cone contains several well-researched ingredients at effective dosages, suggesting it can deliver on its claims for energy, focus, and endurance. The high stimulant content, particularly caffeine, is a primary driver of its performance benefits. However, claims related to ingredients like Deer Antler Velvet are not strongly supported by scientific evidence.

The Good

Provides substantial energy and mental focus due to high stimulant content.

Contains clinically effective doses of Citrulline Malate for enhanced pumps and blood flow.

Includes an effective dose of Beta-Alanine to improve muscular endurance and reduce fatigue.

The Bad

Very high stimulant content (333mg caffeine) is unsuitable for beginners, stimulant-sensitive individuals, or those with underlying health issues.

Potential for significant side effects including jitters, anxiety, insomnia, elevated heart rate, and upset stomach.

Deer Antler Velvet Extract lacks robust scientific backing for its claimed benefits in humans.

Is it for you?

Best For: Experienced pre-workout users, individuals seeking high stimulation, athletes

Skip If: Sensitive to stimulants, have heart conditions, or are new to pre-workouts

Ingredients Analysis

Vitamin B12

100 mcg

Sodium

39 mg

Citrulline Malate

6000 mg

Beta-Alanine

3200 mg

Caffeine Anhydrous

333 mg

Theobromine

300 mg

Alphasize Alpha Gpc

200 mg

Taurine

100 mg

Himalayan Rock Salt

100 mg

Deer Antler Velvet Extract Powder

50 mg

Astragin

25 mg

Actigin

25 mg

Huperzine A

50 mcg

How to Use

Assess tolerance with a half scoop, then progress to a full scoop mixed with water.

Frequency:

As needed (pre-workout)

Best Time:

Before workout

When:

30 minutes before exercise

Who Should Use This

Best For:

Experienced pre-workout users, individuals seeking high stimulation, athletes

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