Women's Advanced Protein Cinnamon Bun
GNC Pro Performance AMP
Overview
Women's Advanced Protein is designed to support muscle recovery and overall athletic performance. The blend contains a good dose of protein per serving and has added digestive enzymes that may help with bloating. Despite the claim of being perfectly portioned, the added vitamins and minerals are at low doses and not very impactful.
The Good
30g of high-quality protein per serving
Contains digestive enzymes to aid in protein absorption
Includes essential amino acids for muscle support
The Bad
Contains artificial flavors and sweeteners
May cause gastrointestinal discomfort in some individuals
Contains a blend of whey protein concentrate, which may not be as pure as isolate
Is it for you?
Best For: Active women, fitness enthusiasts, individuals looking to increase protein intake
Skip If: You have severe dairy allergies (if whey-based) or specific dietary restrictions
Ingredients Analysis
Calories From Fat
45 Calorie(s)Calories From Fat
25 Calorie(s)Saturated Fat
2.5 gCholesterol
130 mgCholesterol
65 mgSugar
1 gVitamin D
400 IUVitamin D
200 IUCalcium
250 mgCalcium
125 mgIron
9 mgIron
4.5 mgMagnesium
80 mgMagnesium
40 mgZinc
2 mgZinc
1 mgSodium
170 mgSodium
85 mgPotassium
200 mgPotassium
100 mgGlutamine
5.2 gGlutamine
2.6 gLeucine
3.2 gLeucine
1.6 gLysine
2.8 gLysine
1.4 gIsoleucine
1.7 gIsoleucine
850 mgValine
1.6 gValine
800 mgProline
1.6 gProline
800 mgPomegranate Extract
500 mgTyrosine
800 mgTyrosine
400 mgTryptophan
500 mgTryptophan
250 mgAcetyl L-Carnitine
125 mgHow to Use
Mix one scoop with 6-8 fl. oz. of cold water or milk in a shaker cup. Consume post-workout or as a snack.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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