Women's Best Friend
Crystal Star
Overview
The effectiveness of 'Women's Best Friend' is difficult to fully assess due to the use of a proprietary herbal blend, which obscures the individual dosages of its numerous ingredients. While many of the herbs included have traditional uses and some scientific backing for menstrual support, their concentrations in this blend are unknown, making it impossible to determine if they are present at therapeutically effective levels. The broad range of herbs, some with less direct relevance to menstrual issues, may also dilute the efficacy of the key ingredients.
The Good
Utilizes traditional herbs known for menstrual support like Cramp Bark and Red Raspberry.
Contains Ginger, which has anti-inflammatory properties that may help with menstrual pain.
Vegetarian-friendly capsule, appealing to a wider demographic.
The Bad
Proprietary blend prevents dosage transparency, making it impossible to confirm effective or safe levels of active ingredients.
Contains Goldenseal, which is a strong CYP inhibitor and significantly increases the risk of drug interactions.
Inclusion of Lobelia, an ingredient with known toxicity at higher doses and limited proven efficacy.
Is it for you?
Best For: Women seeking general wellness support, individuals interested in herbal remedies
Skip If: You are pregnant, nursing, or on prescription medication without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 2 capsules twice daily or as directed by a healthcare professional.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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