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WOMEN'S FERMENTED MULTIVITAMIN 25+ VITAMINS & MINERALS CoQ10 - PROBIOTICS - OMEGA-3

WOMEN'S FERMENTED MULTIVITAMIN 25+ VITAMINS & MINERALS CoQ10 - PROBIOTICS - OMEGA-3

CODEAGE

73
Safety80
Efficacy65
Transparency0
Based on Examine, Wikipedia, and 23 other sources

Overview

While this multivitamin contains a wide array of ingredients, many are significantly underdosed, particularly the specialized blends and botanical extracts. The fermentation and specific forms of vitamins are positive, potentially enhancing bioavailability. However, the comprehensive nature means that few ingredients are present at clinically effective levels, likely leading to minimal therapeutic benefits beyond basic nutritional support.

The Good

Comprehensive Nutrient Profile: Contains a wide range of essential vitamins and minerals, offering broad nutritional support.

High-Quality Vitamin Forms: Utilizes bioavailable forms like Vitamin D3 from algae, Methylcobalamin B12, and L-5-Methyltetrahydrofolate Folate.

Fermented Ingredients: Features fermented B vitamins and iron, potentially improving absorption and gut compatibility.

The Bad

Underdosed Key Ingredients: Many specialized ingredients like CoQ10, Omega-3, Curcumin, Lycopene, and Maitake are present in amounts far below clinically effective doses.

Proprietary Blends: The "Vegan Collagen Booster," "Digestive Enzyme Blend," "Probiotic Blend," "Antioxidant & Adaptogen Blend," "Memory & Clarity Blend," and "Hormone Support Blend" hide individual ingredient amounts, making efficacy assessment impossible and likely comprise primarily fillers or negligible amounts of active compounds given the total blend weight.

Low Calcium and Magnesium: These essential minerals are present in very small amounts, offering minimal contribution to daily needs.

Is it for you?

Best For: Generally safe at recommended doses, as most ingredients are within safe intake levels., Vitamin A from Beta Carotene reduces risk of toxicity compared to preformed Vitamin A.

Skip If: You're on blood thinners or have food allergies

Ingredients Analysis

Vitamin A (as Beta Carotene from Annatto Extract)

400 mcg

Vitamin C (from Organic Acerola Cherry)

2 mg

Vitamin D (D3 as Cholecalciferol from Algae)

20 mcg

Vitamin E (as d-Alpha Tocopherol from Sunflower)

13.5 mg

Thiamin (Vitamin B1 from Fermented S. cerevisiae)

32 mg

Riboflavin (Vitamin B2 from Fermented S. cerevisiae)

3 mg

Niacin (as Niacinamide from Fermented S. cerevisiae)

20 mg

Vitamin B6 (P-5-P from Fermented S. cerevisiae)

12 mg

Folate (as L-5-Methyltetrahydrofolate Calcium)

400 mcg

Vitamin B12 (as Methylcobalamin)

50 mcg

Biotin

30 mcg

Pantothenic Acid (from Calcium Pantothenate)

8 mg

Calcium (from Marine Algae)

20 mg

Iron (from Fermented Iron Bisglycinate Chelate)

1.5 mg

Magnesium (from Marine Algae & Oxide)

50 mg

Zinc (from Zinc Amino Acid Chelate)

5.5 mg

Selenium (from Fermented Selenium)

30 mcg

Copper (as Copper Bisglycinate Chelate)

0.1 mg

Manganese (from Manganese Sulfate)

0.5 mg

Chromium (from Chromium Picolinate)

50 mcg

Molybdenum (from Sodium Molybdate)

15 mcg

Sodium

5 mg

Organic Maitake Fruiting Body

50 mg

Curcumin C3 Complex (Curcuminoids)

25 mg

Omega 3 (from Algae Oil)

25 mg

Lycopene (from Tomato Extract)

20 mg

CoQ10 (Coenzyme Q10)

50 mg

Vegan Collagen Booster

50 mg

Digestive Enzyme Blend

50 mg

Probiotic Blend (5 Billion CFU)

30 mg

Antioxidant & Adaptogen Blend

50 mg

Memory & Clarity Blend

50 mg

Hormone Support Blend

50 mg

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