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Women's Formula

Women's Formula

SmartyPants

#Multivitamin
87
Safety91
Efficacy83
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

This product offers a comprehensive blend of vitamins, minerals, and omega-3 fatty acids designed to support general women's health. While the formula includes several beneficial ingredients, the dosages of some nutrients are not as high as standalone supplements and some may be underdosed. Also, due to its gummy form, the product has a high sugar content.

The Good

Comprehensive Multivitamin and Mineral Support

Includes Omega-3 Fatty Acids for Heart and Brain Health

Bioavailable Forms of Folate and B12

The Bad

High Sugar Content

Potential for Overconsumption

Lower Doses of Certain Nutrients

Is it for you?

Best For: Women seeking a convenient and tasty daily multivitamin, those looking for Omega 3s in a gummy format

Skip If: You prefer precise dosage information for each ingredient, or are on a strict budget.

Ingredients Analysis

Cholesterol

Total Carbohydrates

9 g

Sugar

6 g

Added Sugars

6 g

Vitamin A

270 mcg

Vitamin C

45 mg

Vitamin D

50 mcg

Vitamin E

12 mg

Vitamin K

24 mcg

Thiamine

0.12 mg

Riboflavin

0.26 mg

Niacin

4 mg

Vitamin B-6

1.5 mg

Folate

400 mcg DFE

L-Methylfolate

240 mcg

Vitamin B12

4 mcg

Biotin

45 mcg

Pantothenic Acid

3.5 mg

Choline

55 mg

Iodine

150 mcg

Zinc

4 mg

Selenium

14 mcg

Sodium

25 mg

Fish Oil

510 mg

Total Omega-3 Fatty Acids

162 mg

Dha; Epa

126 mg

Coenzyme Q10

60 mg

Inositol

1 mg

Vitamin K-2

16 mcg

How to Use

Take 4 gummies daily.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Women seeking a convenient and tasty daily multivitamin, those looking for Omega 3s in a gummy format

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