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Women's Iron

Women's Iron

CATALO

#Iron
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This 'Women's Iron' supplement provides a standard dose of iron alongside curry leaf extract. Iron supplementation is well-established for addressing iron deficiency, while curry leaf extract may provide additional antioxidant and anti-inflammatory benefits. More human research is needed to confirm the effectiveness of curry leaf extract.

The Good

Provides a clinically relevant dose of iron to support women's health.

Curry leaf extract provides potential antioxidant and anti-inflammatory effects.

Sourced from certified organic plants.

The Bad

Limited clinical evidence on curry leaf extract benefits in humans.

Curry leaf extract may have variable bioavailability depending on extraction method.

May contain traces of milk and wheat, posing allergy risks.

Is it for you?

Best For: Women with iron deficiency, pregnant women, lactating women, vegetarians

Skip If: You have hemochromatosis or other iron overload conditions, or are not iron deficient.

Ingredients Analysis

Curry Leaf Extract

500 mg

Iron; Natural

18 mg

Kcals

3 Kcal

Saturated Fat

Trans Fat

Carbohydrates

0.6 g

Sugars

Sodium

How to Use

Take 2 capsules per day, preferably with food to enhance absorption and minimize stomach upset.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Women with iron deficiency, pregnant women, lactating women, vegetarians

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