ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors
  • Partners

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Women's Multi Natural Berry Flavors

Women's Multi Natural Berry Flavors

vitafusion

#Multivitamin
75
Safety72
Efficacy78
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin provides a wide array of vitamins and minerals, but at varying effectiveness. Some nutrients, like Vitamin D and B vitamins, are present at significant levels. However, other minerals like Calcium, are underdosed by comparison. The gummy form, while convenient, may not be the most efficient for nutrient absorption. The added sugar content should be a consideration for people watching their daily sugar intake. Overall, it is okay as a general multivitamin for basic supplementation needs.

The Good

Contains many essential vitamins at adequate to high doses

Convenient and palatable gummy form

Easy to take and digest

The Bad

High in added sugars

Some nutrients are underdosed

May not be suitable for those with dietary restrictions

Is it for you?

Best For: Women seeking a convenient and palatable daily multivitamin

Skip If: You require precise ingredient dosages or specific gender-tailored nutrients not listed

Ingredients Analysis

Total Carbohydrates

4 g

Added Sugars

3 g

Vitamin A

450 mcg RAE

Vitamin C

30 mg

Vitamin D

25 mcg

Vitamin E

18.8 mg

Niacin

8 mg NE

Vitamin B6

2 mg

Folate

400 mcg DFE

Folic Acid

240 mcg

Vitamin B12

7.2 mcg

Biotin

150 mcg

Pantothenic Acid

3 mg

Calcium

100 mg

Iodine

40 mcg

Zinc

2.2 mg

Chromium

35 mcg

Inositol

2 mg

Boron

150 mcg

How to Use

Chew recommended serving of gummies daily. Refer to product label for exact dosage.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Women seeking a convenient and palatable daily multivitamin

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.