Women's Multivitamin ULTRA MEGA
GNC
Overview
This women's multivitamin offers a comprehensive blend of vitamins and minerals, many at very high percentages of the recommended daily value. While it aims to support overall health and wellness, the effectiveness of the added blends is questionable due to low dosages and some nutrients have suboptimal forms for absorption. High dosages of certain vitamins can pose risks and may not translate to proportional health improvements.
The Good
Comprehensive formula providing a wide array of vitamins and minerals essential for women's health
High doses of B vitamins may support energy levels and neurological function
Includes antioxidants such as Vitamin C, Vitamin E, Selenium, and Alpha-Lipoic Acid, which may help protect against oxidative stress
The Bad
Potential for gastrointestinal discomfort such as nausea, diarrhea, or constipation, especially with higher doses of certain minerals like iron and magnesium
Risk of inaccurate results on medical lab tests due to high dose of biotin
Potential drug interactions exist, especially with blood thinners, anti-epileptic medications and cholesterol-lowering drugs. Consult with a healthcare provider before use
Is it for you?
Best For: Adult women seeking general nutritional support, those with dietary gaps, active women
Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions requiring tailored nutrient intake.
Ingredients Analysis
Vitamin A (as Retinyl Acetate)
5000 mcgFolate
400 mcgBiotin
100 mcgIodine (as Potassium Iodide)
150 mcgAlpha-Lipoic Acid
50 mgSilicon Dioxide
25 mgLutein
1 mgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and reduce stomach upset.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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