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Women's Natural Tangerine Strawberry Flavor

Women's Natural Tangerine Strawberry Flavor

vitafusion

#Multivitamin
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This gummy multivitamin provides a range of essential vitamins and minerals, aiming to support overall health. However, the doses of some nutrients are relatively low, and the gummy form may not be optimal for nutrient absorption compared to other forms. While it offers a convenient way to supplement, it may not be suitable for individuals with higher nutrient needs or those seeking specific health benefits.

The Good

Convenient and easy to take

Appealing taste for those who dislike pills

Good source of vitamin D

The Bad

High in added sugars

Low doses of some vitamins and minerals

Contains gelatin, so not suitable for vegetarians or vegans

Is it for you?

Best For: Women seeking a convenient daily multivitamin, those who dislike swallowing pills

Skip If: You have specific dietary restrictions (e.g., sugar-free diet), or are allergic to any ingredients

Ingredients Analysis

Total Carbohydrates

4 g

Added Sugars

3 g

Vitamin A

450 mcg RAE

Vitamin C

20 mg

Vitamin D

25 mcg

Vitamin E

15 mg

Niacin

18 mg NE

Vitamin B6

2 mg

Folate

400 mcg DFE

Folic Acid

240 mcg

Vitamin B12

7.2 mcg

Biotin

150 mcg

Pantothenic Acid

3 mg

Calcium

100 mg

Iodine

38 mcg

Zinc

2.2 mg

Chromium

35 mcg

Boron

150 mcg

How to Use

Chew two gummies daily, preferably with a meal. Do not exceed recommended dosage.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Women seeking a convenient daily multivitamin, those who dislike swallowing pills