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Women's Prenatal Multivitamin with Lemon Essence

Women's Prenatal Multivitamin with Lemon Essence

FullWell

#Multivitamin
78
Safety75
Efficacy80
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This prenatal multivitamin provides a comprehensive blend of vitamins and minerals important for pregnancy. It includes bioavailable forms of several nutrients and high doses of B vitamins. However, the high capsule count and potential for side effects from some ingredients should be considered.

The Good

Comprehensive vitamin and mineral profile

Includes bioavailable forms of folate (L-5-MTHF) and B12 (methylcobalamin & adenosylcobalamin)

Provides 4000 IU of Vitamin D

The Bad

High capsule count per serving (8 capsules)

Potassium dosage is very low (2% DV)

High doses of some B vitamins may cause side effects

Is it for you?

Best For: Pregnant women, women planning to conceive, breastfeeding mothers

Skip If: You have specific allergies to ingredients, or are advised against by a healthcare professional.

Ingredients Analysis

Vitamin A (as Retinyl Palmitate & Beta-Carotene)

1500 mcg

Vitamin C (Ascorbic Acid)

275 mg

Vitamin D (as Cholecalciferol) [4000 IU]

100 mcg

Vitamin E (as D-Alpha Tocopheryl Succinate)

100 mg

Thiamin (as Thiamine HCI)

5 mg

Riboflavin (as Riboflavin & Riboflavin-5-Phosphate)

10 mg

Niacin

25 mg NE

Vitamin B6 (as Pyridoxal-5-Phosphate)

20 mg

Folate (as L-5-Methyltetrahydrofolate Calcium & Calcium Folinate)

1360 mcg DFE

Vitamin B12 (as methylcobalamin & Adenosylcobalamin)

150 mcg

Biotin

500 mcg

Pantothenic Acid (as D-Calcium Pantothenate)

150 mg

Choline (as Choline Bitartrate)

300 mg

Calcium (as Dicalcium Malate)

400 mg

Iodine (from Kelp)

250 mcg

Magnesium (as Magnesium Bisglycinate Chelate Buffered)

300 mg

Zinc (as Zinc Bisglycinate Chelate)

20 mg

Selenium (as L-Selenomethionine)

200 mcg

Copper (as Copper Bisglycinate Chelate)

750 mcg

Manganese (as Manganese Bisglycinate Chelate)

5 mg

Chromium (as Chromium Nicotinate Glycinate Chelate )

120 mcg

Molybdenum (as Molybdenum Glycinate Chelate)

100 mcg

Potassium (as Potassium Citrate)

100 mg

Inositol

150 mg

Betaine Hydrochloride

150 mg

Vitamin K2 (as Menaquinone-7) (MK-7)

100 mcg

How to Use

Take recommended serving size daily, preferably with a meal to enhance absorption and minimize stomach upset.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With food

Who Should Use This

Best For:

Pregnant women, women planning to conceive, breastfeeding mothers

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