WOMEN'S WELLNESS Natural Hormone Balance
ANDREW LESSMAN
Overview
This supplement combines vitamins, minerals, and herbal extracts to target women's hormonal balance and overall wellness. While some ingredients are well-researched and potentially effective, others have limited evidence or are included in less bioavailable forms. Overall efficacy is moderate and may vary significantly among individuals.
The Good
Comprehensive Formula: Combines multiple ingredients into one product, potentially simplifying supplementation.
Vitamin and Mineral Support: Provides essential vitamins and minerals, supporting overall health.
Standardized Herbal Extracts: Includes standardized extracts like chaste tree and black cohosh for consistent dosing of active compounds.
The Bad
Magnesium Oxide Form: Magnesium oxide is poorly absorbed compared to other forms, reducing its effectiveness.
Potential Side Effects: Some ingredients, like black cohosh, may cause side effects like gastrointestinal issues or, rarely, liver problems.
Dosage Size: Six capsules per day may be inconvenient for some users.
Is it for you?
Best For: Women seeking hormone balance support, women experiencing menopausal symptoms, general female wellness
Skip If: Pregnant, nursing, or have a pre-existing medical condition without consulting a doctor. If you are on hormone therapy.
Ingredients Analysis
How to Use
Take the recommended number of capsules daily, preferably with a meal and water. Follow label instructions for specific dosage.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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