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X12

X12

GNC Mega Men

#Multivitamin
63
Safety65
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines a thermogenic blend, caffeine, and other ingredients to enhance energy and metabolism. However, the proprietary nature of the blend makes it hard to assess the exact dosage of each ingredient, and the benefits are likely moderate. While some ingredients have proven benefits, the combined effectiveness requires further research.

The Good

May enhance energy levels pre-workout

May increase metabolism through thermogenic effects

Includes Niacin for energy support and cholesterol levels

The Bad

High stimulant content may cause side effects

Proprietary blend makes dosage of key ingredients unclear

Potential for drug interactions due to multiple ingredients

Is it for you?

Best For: Active men, athletes, individuals with demanding lifestyles, those seeking comprehensive nutritional support

Skip If: You are not an active male, have specific medical conditions, or are sensitive to certain vitamins/minerals.

Ingredients Analysis

Niacin

20 mg

Proprietary Thermogenic Blend

243.34 mg

Caffeine Anhydrous

Capsimax(Tm) Capsicum Fruit Extract

Black Pepper Extract

How to Use

Take the recommended serving size daily, preferably with a meal to enhance absorption and reduce stomach upset.

Frequency:

Daily

Best Time:

Morning or throughout the day

When:

With food

Who Should Use This

Best For:

Active men, athletes, individuals with demanding lifestyles, those seeking comprehensive nutritional support

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