

Xtreme Shock Blue Raspberry
ANSI Advanced Nutrient Science
Overview
Xtreme Shock Blue Raspberry contains several well-researched ingredients known to enhance exercise performance, such as caffeine and beta-alanine (CarnoSyn). The stated caffeine content (200mg per bottle) is effective for most individuals to experience stimulant effects. However, the exact doses of other key ingredients like beta-alanine, L-Tyrosine, Glucuronolactone, Glycerol, Taurine, and Citrus Naringin Extract are hidden within an 8304mg 'Xtreme Shock Proprietary Blend.' This lack of transparency makes it impossible to verify if these ingredients are present at clinically effective dosages, significantly impacting the overall efficacy assessment of the product.
The Good
Provides a significant and rapid energy boost due to 200mg of caffeine.
Contains CarnoSyn (Beta-Alanine), a patented form known for enhancing muscular endurance and delaying fatigue.
L-Tyrosine inclusion may support mental focus and cognitive function during intense workouts.
The Bad
The 'Xtreme Shock Proprietary Blend' obscures the dosages of several active ingredients, making it impossible to verify their clinical efficacy and safety.
Potential for caffeine-induced side effects (jitters, crash, sleep disruption) due to 200mg caffeine plus undisclosed stimulants.
Beta-alanine may cause paresthesia (tingling sensation), which can be uncomfortable for some users.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: Sensitive to caffeine, pregnant or nursing, have heart conditions, or high blood pressure.
Ingredients Analysis
How to Use
Mix one scoop with 6-8 oz of cold water and consume 20-30 minutes before your workout.
Daily (on workout days)
Before workout
On an empty stomach or light meal