Xtreme Shock Blue Raspberry
ANSI Advanced Nutrient Science
Overview
Xtreme Shock Blue Raspberry contains several well-researched ingredients known for their ergogenic effects. Caffeine and Beta-Alanine are particularly effective for improving performance and delaying fatigue, especially for high-intensity exercise. L-Citrulline promotes better blood flow and muscle pumps. However, the use of a proprietary blend, the "Xtreme Shock Proprietary Blend" (8304mg), makes it impossible to determine the precise dosages of key ingredients like Caffeine Anhydrous, L-Tyrosine, Taurine, Glycerol, and Beta-Alanine Carnosine ATP Synthesizer (Endonine™ which is a proprietary form of Beta-Alanine). This lack of transparency means the effectiveness of individual components at their optimal doses cannot be fully assessed. Niacin is present at a very high dose (200% DV for adults), which is significantly above the DRI and could lead to uncomfortable flushing.
The Good
Provides a significant caffeine-driven energy boost and enhanced focus.
Includes Beta-Alanine, which can improve muscular endurance and buffer lactic acid.
Contains L-Tyrosine, which may support cognitive function under stress.
The Bad
Proprietary blend obscures exact dosages of key ingredients, hindering full efficacy and safety assessment.
High dose of Niacin (40mg) is likely to cause uncomfortable skin flushing.
Caffeine content (200mg) may be too high for sensitive individuals, leading to jitters or anxiety.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: Sensitive to caffeine, pregnant/nursing, or have heart conditions
Ingredients Analysis
How to Use
Mix one scoop with 6-8 oz of water 20-30 minutes before your workout. Assess tolerance with a half scoop first.
Daily (on workout days)
Before workout
On an empty stomach or light meal
