Yacon
Hawaii Pharm
Overview
Yacon root extract in this liquid formulation primarily serves as a prebiotic, potentially improving gut health and aiding in weight management. While promising, the evidence specifically for liquid extracts is less robust compared to studies using yacon flour. The high concentration may deliver a potent dose of FOS, but individual results can vary significantly.
The Good
Convenient liquid form for easy consumption.
Concentrated source of fructooligosaccharides (FOS).
May promote beneficial gut bacteria.
The Bad
Potential for gastrointestinal discomfort (bloating, gas) at higher doses.
Liquid form may not be as palatable as other forms of yacon.
Dosage precision with liquid drops can be inconsistent.
Is it for you?
Best For: Individuals seeking natural digestive support, prebiotic benefits, or assistance with blood sugar management.
Skip If: You are prone to digestive upset, pregnant or nursing without medical advice, or on blood-sugar-lowering medications without consulting a doctor.
Ingredients Analysis
Yacon Root Extract; Dry
983 mgHow to Use
Shake well before use. Take about 20-30 drops (1 ml or 1/4 tsp) in juice or water up to 4 times a day.
Multiple times daily
Throughout the day
In juice or water
Who Should Use This
Best For:
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