Yogaraj Guggulu Powder
Banyan Botanicals
Overview
Yogaraj Guggulu Powder is a traditional Ayurvedic blend intended to support joint and muscle health. While some ingredients have demonstrated potential health benefits, the proprietary blend and lack of extensive modern clinical research make it difficult to fully assess the product's overall effectiveness.
The Good
Contains guggul, which exerts an anti-cholesterolemic effect, lowering blood cholesterol levels, and has anti-inflammatory and anti-oxidant properties.
Includes black pepper, which may enhance the bioavailability of other ingredients.
Contains cinnamon, which may improve glycemic control, blood lipids, and blood pressure.
The Bad
Proprietary blend obscures individual ingredient dosages, limiting assessment of efficacy.
Some ingredients lack sufficient high-quality human studies to support their purported health benefits.
Several ingredients have potential interactions with medications, particularly blood thinners and diabetes medications.
Is it for you?
Best For: Individuals seeking joint and muscle support, those interested in Ayurvedic detoxification, people with Kapha imbalances
Skip If: You are pregnant or nursing, have hyperthyroidism, or are on blood-thinning medication without consulting a healthcare professional.
Ingredients Analysis
Proprietary Blend
0.25 Teaspoon(s)How to Use
Take 1/4 to 1/2 teaspoon with warm water or honey, once or twice daily, or as directed by an Ayurvedic practitioner.
Daily
Morning & Evening
After meals
Who Should Use This
Best For:
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