ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Yohimbe Extract (2% Yohimbine)

Yohimbe Extract (2% Yohimbine)

BulkSupplements.com

#Energy Booster
53
Safety50
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Yohimbe extract is primarily used to address erectile dysfunction and potentially enhance physical performance. The active ingredient, yohimbine, is an alpha-2 adrenergic receptor antagonist, leading to increased blood flow and sympathetic nervous system activity. Although studies show benefits in these areas, results can vary significantly, and a 250mg dose of extract might not contain a clinically relevant dosage.

The Good

May improve erectile function

Potential to enhance anaerobic physical performance

May increase blood flow

The Bad

Potential for anxiety and increased heart rate

May cause headaches, insomnia, tremors, and sweating

Risk of elevated blood pressure

Is it for you?

Best For: Individuals seeking fat loss, athletes looking for a stimulant

Skip If: You have heart conditions, high blood pressure, anxiety disorders, or are taking MAOIs.

Ingredients Analysis

Yohimbe Bark Extract

250 mg

How to Use

Typically, take 1-2 capsules daily, preferably on an empty stomach. Start with a lower dose to assess tolerance.

Frequency:

Daily

Best Time:

Morning or Pre-workout

When:

On an empty stomach for best absorption

Who Should Use This

Best For:

Individuals seeking fat loss, athletes looking for a stimulant

Recommended Articles

Best & Worst Sleep Supplements

Best & Worst Sleep Supplements

Melatonin, magnesium, and valerian root can improve sleep, while caffeine disrupts it.