

Zeaxanthin 4 mg
Swanson
Overview
This product provides zeaxanthin, a carotenoid known for its role in supporting eye health. While research supports its efficacy in improving macular pigment optical density (MPOD) and reducing oxidative stress, the 4mg dose may not be sufficient for significant benefits.
The Good
Supports eye health and visual performance.
Has antioxidant properties, which help to protect against cellular damage.
May reduce risk of age-related macular degeneration.
The Bad
Dosage may be lower than the optimal 20mg for significant MPOD improvement.
Individual responses may vary.
Is it for you?
Best For: Individuals concerned with eye health, those with digital eye strain, aging adults
Skip If: You are pregnant or nursing without consulting a doctor, or have known allergies to ingredients.
Ingredients Analysis
How to Use
Take one softgel daily with water and food.
Daily
Morning
With food
Who Should Use This
Best For:
Recommended Articles

Best Eye Health Ingredients: Vision Supplements Guide
Vitamins C and E, lutein, zeaxanthin, zinc, and omega-3s are crucial for reducing the risk of eye diseases like macular degeneration.

Essential Eye Health Nutrients for Aging
Carotenoids, vitamins C and E, and omega-3 are vital for preventing age-related eye diseases.