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zenium Tranquility Natural Stress Relief Formula

zenium Tranquility Natural Stress Relief Formula

zenium

#Sleep Aid
65
Safety75
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Zenium Tranquility Natural Stress Relief Formula combines Vitamin D, Magnesium, and a proprietary blend of ingredients aimed at reducing stress and anxiety. While Vitamin D is included at an effective dose, and Magnesium provides some benefit, ingredient dosages within the proprietary blend are unknown, limiting the ability to fully assess its potential effectiveness. The blend's ingredients have some supporting research individually, but the combined effect is not well-studied.

The Good

Provides a clinically relevant dose of Vitamin D

Vegan friendly capsule

Includes Magnesium, an essential mineral

The Bad

Proprietary blend prevents accurate ingredient dosing assessment

Magnesium Oxide form is less bioavailable than other forms

Potential interactions with sedatives and antidepressants

Is it for you?

Best For: Individuals experiencing stress, those seeking natural relaxation, people with occasional sleep difficulties

Skip If: You are pregnant or nursing, taking sedatives, or have a medical condition without consulting a doctor.

Ingredients Analysis

Vitamin D (as Cholecalciferol)

20 mcg

Magnesium (as Citrate and Oxide)

150 mg

zenium™ Tranquility Blend

1200.25 mg

L-Theanine HCl

0 mg

Ashwagandha Root Powder 10% Withanolides (Withania Somnifera)

0 mg

2-Aminoethanesulfonic Acid (Taurine)

0 mg

Gamma-Aminobutyric Acid (GABA)

0 mg

5-Hydroxytryptophan (5-HTP)

0 mg

Lemon Balm Powder, Valerian Root 4:1 Extract

0 mg

How to Use

Take recommended dosage with water, typically 30-60 minutes before desired relaxation or sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals experiencing stress, those seeking natural relaxation, people with occasional sleep difficulties

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