ZenWell
Live Conscious
Overview
ZenWell combines KSM-66 Ashwagandha and AlphaWave L-Theanine, both known for their stress-reducing and relaxation benefits, with black pepper extract to enhance bioavailability. The formulation aims to improve stress management, sleep quality, and cognitive function. While individual ingredients have research support, the specific combination's long-term effects and synergistic benefits require further study.
The Good
Contains KSM-66 Ashwagandha, a well-researched ingredient for reducing stress and anxiety.
Includes AlphaWave L-Theanine, known for promoting relaxation and improving sleep quality.
Black Pepper Fruit Extract enhances the absorption and bioavailability of other key ingredients.
The Bad
Potential interactions due to combined effects of ingredients.
Limited long-term safety data for the specific combination of ingredients
Gastrointestinal upset possible in sensitive individuals.
Is it for you?
Best For: Individuals seeking relaxation, those with occasional sleep difficulties, people looking for natural stress support
Skip If: You are pregnant or nursing, taking sedatives, or operating heavy machinery.
Ingredients Analysis
How to Use
Take 1-2 capsules with water approximately 30-60 minutes before bedtime.
Daily
Evening
Before bed
