Zesty Almonds
Living Nutz
Overview
Living Nutz Zesty Almonds provide a source of healthy fats, fiber, and protein from organic almonds. The added seasonings enhance the flavor profile, but also increase the sodium content. While almonds offer potential health benefits, the zesty seasoning adds a significant amount of sodium.
The Good
Good Source of Healthy Fats
Provides Some Dietary Fiber
Offers Plant-Based Protein
The Bad
Relatively High in Fat and Calories
Potential Allergen for Tree Nut Sensitivities
Sodium Content May Be a Concern for Some
Is it for you?
Best For: Healthy snackers, individuals seeking plant-based nutrients, on-the-go energy
Skip If: Individuals with tree nut or soy allergies, those on strict low-sodium diets
Ingredients Analysis
Cal from Fat
110 CalTrans Fat
1 gCholesterol
0 mgSodium
228 mgSugars
1 gVitamin C
0 %Vitamin E
0.2 %Iron
0.02 %Magnesium
0.04 %Organic Almonds
28 gHow to Use
Consume directly from the package as a healthy snack. Portion size should be mindful of calorie intake.
Daily
Anytime
As a snack between meals or with meals
Who Should Use This
Best For:
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