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Zhi Bai Di Huang Wan

Zhi Bai Di Huang Wan

Blue Poppy Classics

#Other
53
Safety70
Efficacy35
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Zhi Bai Di Huang Wan is a traditional Chinese herbal formula with a long history of use. However, the absence of modern scientific evidence and the use of a proprietary blend make it difficult to determine its true effectiveness. Individual results may vary.

The Good

Traditional herbal formula with a long history of use

Vegetarian friendly

Contains a blend of multiple herbs

The Bad

Proprietary blend obscures individual ingredient dosages

Limited research on the specific Zhi Bai Di Huang Wan formulation

Potential interactions with prescription medications

Is it for you?

Best For: Individuals with Yin deficiency symptoms, those seeking traditional Chinese medicine support

Skip If: You have a cold, flu, or acute infection, or are pregnant/nursing without consulting a practitioner.

Ingredients Analysis

Proprietary blend of:

1500 mg

Rehmannia glutinosa (root), Shu di huang

0 mg

Cornus officinalis (fruit), Shan zhu yu

0 mg

Anemarrhena asphodeloides (rhizome), Zhi mu

0 mg

Phellodendron amurense (bark), Huang bai

0 mg

Dioscorea opposita (root), Shan yao

0 mg

Wolfiporia extensa (sclerotium), Fu ling

0 mg

Alisma orientale (rhizome), Ze xie

0 mg

Paeonia suffruticosa (root bark), Mu dan pi

0 mg

How to Use

Typically taken orally, often 3 tablets 2-3 times daily, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning & Evening

When:

Between meals

Who Should Use This

Best For:

Individuals with Yin deficiency symptoms, those seeking traditional Chinese medicine support