Zhi Mu Non-Alcohol
Hawaii Pharm
Overview
Zhi Mu Root Extract has been used traditionally for its potential health benefits, particularly for anti-inflammatory and antidiabetic effects. However, the current evidence is primarily based on animal studies; more rigorous human clinical trials are needed to confirm its effectiveness as a standalone supplement. Lacking systematic reviews or meta-analyses limits the strength of the current evidence.
The Good
Traditional use for various health conditions
May possess anti-inflammatory properties based on traditional use and animal studies.
Convenient liquid form for easy administration
The Bad
Limited human research on standalone Zhi Mu Root Extract
Potential for allergic reactions in sensitive individuals
Insufficient data on safety during pregnancy and lactation
Is it for you?
Best For: Individuals interested in traditional Chinese herbal remedies, those seeking non-alcoholic liquid extracts
Skip If: You are pregnant, nursing, or taking medications without consulting a healthcare professional.
Ingredients Analysis
Zhi Mu Root Extract; Dry
1156 mgHow to Use
Typically, a few drops or a small amount mixed in water or juice, as directed on the label.
Daily
Morning or Evening
With or without food
Who Should Use This
Best For:
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