Zinc For Acne
Vitamin World
Overview
This supplement combines several vitamins and minerals with rose hips, primarily targeting skin health with high-dose zinc. While the ingredients have some research supporting their individual benefits, the formula is unbalanced, with most ingredients being dosed at very high levels above the RDA, alongside a low dose of Rose Hips. The effectiveness of this specific combination for acne is not well-established, and excessive doses of some ingredients could be counterproductive.
The Good
Contains zinc, vitamin C, vitamin B6, vitamin A and vitamin E, which are essential for various bodily functions.
May be useful for addressing deficiencies when they are present.
The Bad
Extremely high dose of zinc can cause gastrointestinal issues.
Contains fish ingredients, posing a risk for those with fish allergies.
High doses of Vitamin B6 may cause nerve damage.
Is it for you?
Best For: Individuals seeking nutritional support for acne-prone skin.
Skip If: You are pregnant, nursing, taking other medications, or have a pre-existing medical condition, especially copper deficiency.
Ingredients Analysis
How to Use
Take one tablet daily, preferably with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
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