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Zinc Plus

Adaptogen Research

#Zinc
73
Safety75
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This product delivers a high dose of zinc along with several B vitamins, molybdenum, taurine, and malic acid. The zinc dosage is effective for individuals with deficiency or specific health goals, and the B vitamins are at robust levels. Taurine and malic acid contribute to broader metabolic and cellular support. However, the high zinc dose may be excessive for long-term daily use in individuals without a confirmed deficiency, and the molybdenum dose is significantly higher than typically recommended.

The Good

Provides a clinically effective dose of Zinc for immune support and various bodily functions.

Includes high levels of Vitamin B6 and Riboflavin, beneficial for metabolism and energy.

Taurine offers cellular protection and cardiovascular benefits.

The Bad

High dose of Zinc (30mg) may lead to copper deficiency with prolonged use.

Very high dose of Molybdenum (250mcg), which significantly exceeds typical daily requirements and may pose risks.

High Vitamin B6 dose (50mg) carries a risk of neuropathy with long-term use.

Is it for you?

Best For: Individuals seeking immune support, those with zinc deficiency, general health maintenance

Skip If: You are taking other zinc supplements, have a copper deficiency, or have specific medical conditions without consulting a doctor.

Ingredients Analysis

Riboflavin

5 mg

Vitamin B6

50 mg

Zinc

30 mg

Molybdenum

250 mcg

Taurine

400 mg

Malic Acid

30 mg

How to Use

Typically, take one capsule daily with a meal to enhance absorption and minimize stomach upset.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, those with zinc deficiency, general health maintenance

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