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Zink Bisglycinat

Zink Bisglycinat

ProFuel

#Zinc
83
Safety85
Efficacy80
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

This zinc bisglycinate supplement provides a clinically relevant dose of a bioavailable form of zinc. Research supports its effectiveness in addressing deficiencies, supporting immune function, and providing antioxidant and anti-inflammatory benefits. It is particularly effective for individuals with diabetes or chronic inflammation. The 25mg dose aligns with recommendations for general health and immune support, optimizing its potential benefits for a broad range of users.

The Good

Supports immune function.

Provides antioxidant support.

May reduce inflammation.

The Bad

Potential for gastrointestinal upset (nausea, diarrhea).

Possible metallic taste after ingestion.

Risk of copper deficiency with prolonged high-dose use.

Is it for you?

Best For: Individuals with zinc deficiency, athletes, those seeking immune support, skin health, or hormone balance.

Skip If: Individuals with known zinc hypersensitivity, kidney disease, or those taking specific medications (e.g., certain antibiotics, diuretics) without medical advice.

Ingredients Analysis

Zink

25 mg

How to Use

Take 1 tablet daily with sufficient liquid, preferably with a meal.

Frequency:

Daily

Best Time:

Evening

When:

With food

Who Should Use This

Best For:

Individuals with zinc deficiency, athletes, those seeking immune support, skin health, or hormone balance.

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