ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Zinmax

Zinmax

DC

#Zinc
78
Safety75
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This product delivers 50mg of elemental zinc in the highly bioavailable Zinc Picolinate form, making it effective for addressing zinc deficiency and supporting various physiological functions. The dosage is on the higher side and beneficial for therapeutic purposes, but potentially high for daily long-term maintenance without medical guidance. The product name 'Zinmax' mentioned as an ingredient at 50mg and 'Zinc Picolinate' at 250mg is confusing, typical Zinc Picolinate is roughly 20% elemental zinc thus 250mg Zinc Picolinate would yield 50mg elemental zinc.

The Good

Utilizes highly bioavailable Zinc Picolinate form

Provides a strong, therapeutically relevant dose of 50mg elemental zinc

Supports immune system function significantly

The Bad

High dose (50mg) increases risk of copper deficiency with chronic use

Higher likelihood of gastrointestinal side effects, especially nausea

Requires careful consideration of potential drug interactions

Is it for you?

Best For: Individuals with zinc deficiency, immune support, general health maintenance

Skip If: You have a known copper deficiency or are taking certain antibiotics

Ingredients Analysis

Zinmax

50 mg

Zinc Picolinate

250 mg

How to Use

Take one capsule daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals with zinc deficiency, immune support, general health maintenance

Similar Products

Zinc Bisglycinate 15 mg by Thorne

Zinc Bisglycinate 15 mg

Thorne

Zinc Picolinate by Douglas Laboratories

Zinc Picolinate

Douglas Laboratories

Zinc Picolinate by Allergy Research Group

Zinc Picolinate

Allergy Research Group

Zinc by MegaFood

Zinc

MegaFood

Zinc Citrate by BulkSupplements.com

Zinc Citrate

BulkSupplements.com

Zinc Bisglycinate by natural factors

Zinc Bisglycinate

natural factors