zuPOO
UMZU
Overview
zuPOO is marketed as a cleansing supplement containing a blend of ingredients intended to support digestive health and detoxification. However, the efficacy of the product is questionable due to a lack of clinical evidence for the specific combination of ingredients and the inclusion of some ingredients at potentially subtherapeutic doses. While some ingredients, like cascara sagrada and cape aloe, are known for their laxative effects, long-term use is not recommended.
The Good
Magnesium may support overall health, including nervous system function and blood pressure regulation.
Ginger and fennel may provide some digestive support.
Short-term use may relieve occasional constipation.
The Bad
Potential for dehydration and electrolyte imbalance due to cascara sagrada and cape aloe leaf extract.
Risk of gastrointestinal discomfort, cramps, and diarrhea.
May interact with medications like digoxin, corticosteroids, warfarin, and diuretics due to potential potassium lowering effects of cascara sagrada.
Is it for you?
Best For: Individuals seeking digestive regularity, those with occasional constipation, people looking for gut health support
Skip If: You have chronic digestive conditions, are pregnant or nursing, or are on medications that interact with laxatives.
Ingredients Analysis
Magnesium
200 mgCascara Sagrada; Powder
300 mgFennel; Powder
140 mgCape Aloe Leaf Extract
100 mgGinger Root Extract
100 mgBurdock; Powder
100 mgBentonite
100 mgMilk Thistle; Powder
10 mgHow to Use
Take the recommended dosage with water, preferably before bedtime, to support morning bowel movements.
Daily
Evening
Before bed
