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Zuum Lytes Strawberry Banana

Zuum Lytes Strawberry Banana

UMZU

#Other
78
Safety85
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Zuum Lytes Strawberry Banana provides a good blend of essential electrolytes and supportive vitamins for hydration and general well-being. While the electrolyte dosages are generally effective for daily maintenance and moderate activity, some key electrolyte levels fall below optimal thresholds for intense rehydration needs.

The Good

Comprehensive Electrolyte Blend for Hydration

Includes Beneficial B Vitamins and Vitamin C

Contains Natural Electrolyte Sources (Coconut Water/Cream)

The Bad

Lower Electrolyte Doses for Intense Activity

High Vitamin B12 content may be excessive for some

Contains Natural Flavors, which can be ambiguous

Is it for you?

Best For: Athletes, individuals seeking hydration support, those in hot climates

Skip If: You have specific medical conditions affecting electrolyte balance, consult a doctor

Ingredients Analysis

Vitamin C

150 mg

Vitamin B3

10 mg NE

Vitamin B6

5 mg

Vitamin B12

100 mcg

Calcium

40 mg

Phosphorus

85 mg

Magnesium

100 mg

Zinc

2.5 mg

Chloride

120 mg

Sodium

80 mg

Potassium

240 mg

Coconut Cream; Powder

1000 mg

Coconut Water; Powder

300 mg

Mineral Complex

300 mg

Himalayan Pink Salt

200 mg

How to Use

Mix one scoop with water and consume. Adjust water amount to taste.

Frequency:

Daily, or as needed

Best Time:

Anytime

When:

During or after exercise, or when dehydrated

Who Should Use This

Best For:

Athletes, individuals seeking hydration support, those in hot climates

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