ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Arctostaphylos Pinguica

Also known as: Arctostaphylos pinguica, Arctostaphylos pungens, Manzanita

Overview

Arctostaphylos pinguica is a species within the Arctostaphylos genus, commonly known as manzanitas, which are woody, evergreen shrubs or small trees native primarily to western North America and Mexico. The species is known for its fruit and leaves, which have been studied for ecological and potential medicinal properties. While Arctostaphylos species are ecologically significant and used ornamentally, specific supplement applications of A. pinguica are not well documented in high-quality clinical research. Some traditional uses of related species include anti-inflammatory and antioxidant purposes, but these are not conclusively established for A. pinguica. The genus is characterized by fire-adapted chaparral shrubs with fruit morphology influencing seed dispersal and viability. The species have ecological importance in native ecosystems and are adapted to drought and cold conditions. Genomic and ecological research on Arctostaphylos species is emerging, with recent genome assemblies published for related species (e.g., A. glauca). However, clinical research on A. pinguica as a supplement ingredient is lacking, and no systematic reviews or meta-analyses specifically addressing its supplement effects were found. Most available data relate to ecological, botanical, or genomic studies rather than clinical trials or human supplementation.

Benefits

There is currently no high-quality clinical evidence, such as randomized controlled trials (RCTs) or meta-analyses, demonstrating specific health benefits of Arctostaphylos pinguica supplementation in humans. While ecological studies indicate the species' fruit characteristics influence seed viability and dispersal, which may indirectly relate to antioxidant or phytochemical content, this is speculative without clinical data. Therefore, no primary or secondary effects, population-specific benefits, effect sizes, clinical significance, or time course of benefits have been established for human supplementation. Any claims regarding its benefits as a supplement are unsubstantiated by rigorous scientific data at this time.

How it works

The mechanism of action for Arctostaphylos pinguica as a human supplement is not established. Ecological studies focus on seed dispersal and viability mechanisms related to fruit morphology, rather than human physiological interactions. There are no documented interactions with human body systems, known molecular targets, or information regarding its absorption and bioavailability in humans. Further research, including well-designed clinical trials, would be necessary to understand any potential biological pathways or effects on human physiology.

Side effects

There is no clinical safety data available for Arctostaphylos pinguica supplementation in humans. Consequently, common, uncommon, or rare side effects have not been documented. Furthermore, there are no documented drug interactions or contraindications for its use. Specific safety considerations for special populations (e.g., pregnant women, children, individuals with pre-existing conditions) are also not documented due to the complete absence of clinical research. Without clinical trials, the overall safety assessment of Arctostaphylos pinguica as a supplement remains unknown, and caution is advised.

Dosage

No dosing guidelines exist for Arctostaphylos pinguica due to the complete absence of clinical research on its use as a human supplement. There are no established recommended dosage ranges, timing considerations, different dosages for different purposes, or information regarding its form and absorption factors. Additionally, upper limits and safety thresholds have not been determined. Any suggested dosage would be speculative and not based on scientific evidence.

FAQs

Is Arctostaphylos pinguica safe to consume as a supplement?

There is no clinical evidence to confirm the safety or efficacy of Arctostaphylos pinguica as a human supplement. Its safety profile is currently unknown.

What benefits can be expected from Arctostaphylos pinguica supplementation?

No substantiated health benefits from clinical trials have been identified for Arctostaphylos pinguica supplementation in humans. Any claims are unsubstantiated.

How should Arctostaphylos pinguica be taken?

There are no established protocols or dosing guidelines for how Arctostaphylos pinguica should be taken as a supplement due to a lack of clinical research.

Are there known interactions or contraindications for Arctostaphylos pinguica?

No drug interactions or contraindications have been documented for Arctostaphylos pinguica, primarily because there is no clinical research on its use in humans.

Research Sources

  • https://pmc.ncbi.nlm.nih.gov/articles/PMC10017329/ – This ecological study assessed fruit and seed characteristics across 38 Arctostaphylos taxa, including A. pinguica. It found that fruit volume and shape influence seed viability and nutlet fusion, which are important for reproductive success via rodent dispersal. This research is ecological and does not address human supplementation.
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC9113465/ – This study provided a high-quality reference genome for Arctostaphylos glauca, a related manzanita species. The genomic resource aims to support conservation and evolutionary studies but does not offer clinical evidence for the use of Arctostaphylos pinguica as a supplement.
  • https://horticulture.oregonstate.edu/osu-nursery-greenhouse-and-christmas-trees/arctostaphylos-manzanita-evaluation-western-oregon – This observational study from Oregon State University evaluated the growth, cold hardiness, and pest resistance of various Arctostaphylos species, including related taxa, in Western Oregon. This horticultural research focuses on cultivation and does not address the efficacy or safety of Arctostaphylos pinguica as a human supplement.