Betel
Also known as: Betel quid, Areca nut quid, Paan, Supari, Piper betle, Areca catechu
Overview
Betel quid (BQ) is a chewable mixture primarily composed of areca nut (*Areca catechu*) wrapped in betel leaf (*Piper betle*), often combined with slaked lime and sometimes tobacco. It is widely used in South and Southeast Asia and the Pacific for its stimulant and psychoactive effects, and is deeply embedded in social and cultural rituals. The primary active component, arecoline, is an alkaloid with cholinergic and stimulant properties, contributing to a mild euphoric sensation. While traditionally valued for these effects, BQ is not considered a dietary supplement and extensive research, including high-quality systematic reviews and meta-analyses, primarily highlights its significant health risks rather than any therapeutic benefits. It is classified as a carcinogen by the International Agency for Research on Cancer (IARC).
Benefits
There is no robust evidence supporting health benefits of betel quid use; rather, research consistently emphasizes significant health risks. While culturally valued for its stimulant and psychoactive effects, such as mild stimulation and increased alertness due to arecoline, these effects are not clinically endorsed as benefits. The overwhelming body of evidence points to severe adverse health outcomes, particularly oral cancer and addiction, making any potential perceived benefits negligible in comparison to the documented dangers. Therefore, betel quid is not recommended for any health-related purpose.
How it works
Arecoline, the primary active alkaloid in betel quid, acts as a partial agonist at muscarinic acetylcholine receptors. This interaction produces parasympathomimetic effects, stimulating the central nervous system and salivary glands, which contributes to the perceived stimulant and psychoactive effects. Arecoline is absorbed through the oral mucosa during chewing. Chronic use of betel quid leads to the induction of reactive oxygen species and DNA damage, contributing to carcinogenic changes and fibrosis in the oral mucosa. This mechanism underlies the strong association between betel quid use and oral potentially malignant disorders and oral cancer.
Side effects
Betel quid use is strongly associated with a high risk of oral potentially malignant disorders (OPMD), oral cancer, and addiction. It is classified as a Group 1 carcinogen by the International Agency for Research on Cancer (IARC). Common side effects, affecting over 5% of users, include oral submucous fibrosis, leukoplakia, and various oral mucosal lesions, which are precursors to cancer. Addiction symptoms are also highly prevalent. Less common side effects (1-5%) include oral pain, gum irritation, and dental problems. Rare systemic effects, such as cardiovascular issues, have been suggested but are less documented. Drug interactions are not well-studied, but potential interactions with cholinergic drugs exist due to arecoline's mechanism of action. Betel quid is contraindicated for individuals with existing oral lesions, those with risk factors for cancer, or individuals with cardiovascular disease. Special consideration is needed for populations in South and Southeast Asia where use and addiction are highly prevalent, and for vulnerable groups like children and pregnant women who are at particular risk.
Dosage
There are no established safe or therapeutic dosing guidelines for betel quid due to its significant carcinogenic risks and addictive potential. Its use is culturally determined rather than medically guided, and any consumption carries substantial health risks. Given its classification as a Group 1 carcinogen, there is no recommended safe dosage or duration of use. The risks associated with betel quid consumption far outweigh any perceived benefits, and its use is strongly discouraged by health organizations worldwide. There are no upper limits or safety thresholds, as even minimal use can contribute to long-term health complications.
FAQs
Does betel quid cause cancer?
Yes, meta-analyses show strong associations between betel quid use and oral and oropharyngeal cancers, with odds ratios indicating a substantially increased risk, especially with long-term or severe use.
Is betel quid addictive?
Yes, betel-quid use disorder (BUD) is a recognized condition. Prevalence of BUD can be as high as 40% among users, and it is strongly linked to oral malignant disorders.
Can quitting betel quid reverse damage?
Cessation of betel quid use can reduce the risk of further damage and progression of lesions. However, some oral lesions may persist or continue to progress even after quitting.
Research Sources
- https://pmc.ncbi.nlm.nih.gov/articles/PMC4239077/ – This systematic review and meta-analysis found that betel quid without tobacco significantly increases oral cancer risk, with strong pooled effect sizes. The study highlights the inherent carcinogenicity of betel quid, even in the absence of tobacco, though it notes heterogeneity in study designs.
- https://www.frontiersin.org/journals/oral-health/articles/10.3389/froh.2024.1397179/full – This meta-analysis of observational studies demonstrated a strong correlation between betel quid chewing and oral potentially malignant disorders (OPMD). The research provides moderate to high-quality evidence supporting the role of betel quid in the development of precancerous oral lesions.
- https://pubmed.ncbi.nlm.nih.gov/39164987/ – This systematic review focused on betel-quid use disorder (BUD) and its link to oral disease. It reported a wide prevalence range for BUD and found that BUD strongly mediates the risk of OPMD and oral cancer, with very high odds ratios for severe BUD.
Supplements Containing Betel

Dekarsinohills
Herbal Hills

CXVRM4 Cell
Systemic Formulas
Dekarsinohills
Herbal Hills
Dekarsinohills
Herbal Hills

ProstaCare
Himalaya

ProstaCare
Himalaya

ProstaCare
Himalaya

AdipoLean II
Pure Encapsulations

Weight Loss Formula No 1
RealDose