ProstaCare
Himalaya
Overview
ProstaCare relies on a blend of traditional Ayurvedic herbs. While some ingredients like Tribulus terrestris have limited evidence for sexual function and Bonduc Extract shows preclinical promise for prostate health, the overall effectiveness for comprehensive prostate support is difficult to definitively assess due to the proprietary blend and the inclusion of Betelnut Palm, which has no known benefits and significant safety risks. The dosages of individual components within the blend are not disclosed, making it hard to ascertain if they reach clinically effective levels.
The Good
Utilizes traditional Ayurvedic herbs for prostate and urinary tract support.
Tribulus terrestris has some limited evidence for improving sexual function.
Bonduc Extract shows promising preclinical results for prostate health.
The Bad
Proprietary blend size makes accurate dosing assessment difficult
Betelnut Palm (Areca catechu) is included despite well-documented safety concerns including carcinogenicity and other adverse health outcomes, with no established safe or beneficial use as a supplement.
Limited human clinical trials for some key ingredients (e.g., Bonduc, Shatavari for muscle effects)
Is it for you?
Best For: Adult men concerned with prostate health, men experiencing mild urinary discomfort
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take 1 caplet twice daily with meals, or as directed by your healthcare practitioner.
Daily
Morning & Evening
With meals
Who Should Use This
Best For:
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