Chanca Piedra Aerial Parts Extract
Also known as: Chanca Piedra, Stonebreaker, Seed of the Stonebreaker, Phyllanthus niruri
Overview
Phyllanthus niruri, commonly known as Chanca Piedra, is a perennial shrub found in tropical and subtropical regions globally. Traditionally utilized in herbal medicine, it is primarily recognized for its potential to aid in the treatment of kidney stones and gallstones. Chanca Piedra contains bioactive compounds that may demonstrate hepatoprotective, antiviral, antibacterial, and anti-urolithiatic properties. Despite its long history of use, prevailing research predominantly comprises small-scale studies and animal trials, which highlight gaps in more robust, clinical evidence. Ongoing studies are needed to determine the efficacy and applications of this herb in treating various health conditions.
Benefits
There are indications from preliminary studies that chanca piedra may help reduce both the size and quantity of kidney stones. Additionally, it is thought to support liver health and possess antiviral properties. However, the current evidence supporting these claims is relatively weak, primarily due to inadequate sample sizes and lack of rigorous experimental controls. Specific populations that may benefit most from chanca piedra remain undefined, and the clinical significance of findings is uncertain. Overall, the strength of evidence is low, necessitating further comprehensive studies to validate its therapeutic effects.
How it works
Chanca piedra is believed to operate primarily through anti-inflammatory, antispasmodic, and diuretic mechanisms, which could be supportive for those affected by kidney stones. Though the exact molecular mechanisms are not well-articulated, its interactions with the urinary tract and liver suggest possible therapeutic benefits in these systems, aiding in the stone-breaking process and promoting urinary health.
Side effects
Chanca piedra is generally deemed safe for short-term use; however, insufficient data exists regarding its long-term safety profile. Reported side effects commonly include gastrointestinal discomfort, such as stomach pain, nausea, and abdominal distress. Some individuals have experienced painful urination. There are potential risks for elevated potassium levels, which can lead to muscle weakness or cardiac problems, albeit these cases are infrequent. Additionally, caution should be exercised for those on medications such as lithium, anticoagulants, or those affecting glucose and blood pressure. Its use is not recommended for pregnant or breastfeeding individuals, or for those with bleeding disorders or scheduled surgery due to the potential risks involved.
Dosage
The optimal dosage for chanca piedra is yet to be determined, with its availability in forms such as tablets, capsules, and extracts lacking standardized dosing guidelines. While no defined maximum safe dose has been established, it is advisable for users to seek the counsel of healthcare practitioners for tailored usage recommendations. Variations in absorption and efficacy among different forms of the supplement necessitate practical considerations for intake, although explicit co-factors needed for optimal absorption are not clearly identified in existing literature.
FAQs
Is chanca piedra safe to use?
Chanca piedra is generally considered safe for short-term use, but its long-term safety remains uncertain, particularly for pregnant or breastfeeding individuals.
Can chanca piedra help with gallstones?
While often promoted for gallstone treatment, there is limited evidence supporting chanca piedra's efficacy in this context.
What are the common side effects?
Common side effects include stomach pain, nausea, and painful urination. Rare effects like high potassium levels may occur.
How should I take chanca piedra?
Consult your healthcare provider for personalized dosage recommendations, as no specific guidelines exist.
Is chanca piedra effective for kidney stones?
Some studies suggest chanca piedra may reduce kidney stone size, but evidence is not robust and requires further research.
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