ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Guduchi Extract

Also known as: Guduchi, Amrita, Giloy, Tinospora cordifolia

Overview

Tinospora cordifolia, commonly known as Guduchi, is a climber native to tropical regions of India, Africa, and Australia. It is extensively used in Ayurvedic medicine for its therapeutic properties, including its anti-diabetic, hepatoprotective, immunomodulatory, antioxidant, and anticancer activities. The plant contains several bioactive compounds, such as alkaloids, glycosides, steroids, and terpenoids, contributing to its diverse pharmacological effects. While extensive studies have been conducted on its phytochemistry, rigorous clinical trials are still needed to fully establish its efficacy and safety in humans. The overall quality of research varies, with many studies being in vitro or animal-based, highlighting the need for well-designed human clinical trials.

Benefits

Guduchi is noted for several evidence-based benefits: 1. **Anticancer Activity**: Research indicates that Guduchi extracts can induce apoptosis and inhibit the proliferation of cancer cells, particularly effective against neuroblastoma. 2. **Antidiabetic Activity**: It has been shown to lower post-meal glucose levels and inhibit glucosidase enzymes, with significant effects observed in diabetic animal models. 3. **Immunomodulatory Activity**: Compounds in Guduchi modulate immune responses, enhancing production of catalase and stimulating immune functions. 4. **Antioxidant Activity**: Guduchi extracts help reduce oxidative stress by increasing glutathione levels. 5. **Hepatoprotective Activity**: They protect against liver toxicity caused by lead nitrate in test subjects. These effects vary among populations, with specific benefits noted for managing gestational diabetes.

How it works

Guduchi exerts its effects through multiple biological pathways. It induces apoptosis in cancer cells by enhancing pro-apoptotic gene expression and activating caspase pathways. In diabetes management, it inhibits glucosidase enzymes, affecting glucose metabolism. Furthermore, by increasing antioxidant enzyme levels such as catalase and glutathione, Guduchi reduces oxidative stress and protects cellular integrity. This multifaceted action allows it to support immune modulation and liver protection as well.

Side effects

Guduchi is generally considered safe in traditional use; however, there are some concerns regarding potential hepatotoxicity based on limited data. Common side effects are not well documented in human studies, but animal research shows no significant adverse effects at therapeutic doses. There's minimal evidence linking uncommon or rare side effects. Caution is advised when used alongside diabetes medications due to potential pharmacological interactions. Pregnant and breastfeeding women should consult healthcare providers before use due to insufficient research on safety during these conditions.

Dosage

Exact dosage guidelines for Guduchi remain unclear due to limited human studies. Animal studies show effective dosages ranging from 50 to 100 mg/kg body weight, with no significant adverse effects noted at these levels. Traditional practices suggest empirical dosing, but clinical validation is necessary. Timing for administration isn't specified, but Guduchi is generally included in broader Ayurvedic protocols. It can be taken in various forms, including extracts of leaves, roots, or the whole plant, depending on the intended therapeutic use.

FAQs

Is Guduchi safe for long-term use?

Guduchi is traditionally considered safe for long-term use, but concerns regarding potential liver toxicity warrant caution, especially in individuals with liver conditions.

How should Guduchi be taken?

There is no specific timing for Guduchi; it's typically taken as part of an Ayurvedic regimen. Consulting a healthcare provider for personalized advice is recommended.

What benefits can I expect from taking Guduchi?

Benefits vary by condition; users may experience reduced blood sugar levels in diabetes or anticancer effects, but individual responses can differ significantly.

Are there any interactions with medications?

Guduchi may interact with diabetes medications due to its glucose-lowering effects; users should consult healthcare providers before use.

Research Sources

  • https://www.sysrevpharm.org/articles/phytochemistry-and-pharmacology-of-tinospora-cordifolia-a-review.pdf – This review highlights the pharmacological potential of Tinospora cordifolia, detailing its anti-diabetic, anticancer, immunomodulatory, and hepatoprotective effects, alongside its phytochemical profile.
  • https://www.mdpi.com/2076-3417/9/23/5147 – This systematic review discusses the anticancer properties of Guduchi-derived phytocomponents, indicating significant efficacy against various human cancer cell lines through apoptosis induction.
  • https://ayush.gov.in/resources/pdf/quality_standards/guduchi_Book-Dossier.pdf – This comprehensive dossier outlines the safety, pharmacological benefits, and therapeutic applications of Guduchi. It addresses existing safety concerns while reinforcing its health promotion benefits.

Supplements Containing Guduchi Extract

Dekarsinohills by Herbal Hills
83

Dekarsinohills

Herbal Hills

Score: 83/100
Gautyhills by Herbal Hills
73

Gautyhills

Herbal Hills

Score: 73/100
Liv-First by Herbal Hills
68

Liv-First

Herbal Hills

Score: 68/100
Gautyhills by Herbal Hills
60

Gautyhills

Herbal Hills

Score: 60/100
Gautyhills by Herbal Hills
78

Gautyhills

Herbal Hills

Score: 78/100
Liv-First by Herbal Hills
83

Liv-First

Herbal Hills

Score: 83/100
Liv-First by Herbal Hills
70

Liv-First

Herbal Hills

Score: 70/100
Dekarsinohills by Herbal Hills
70

Dekarsinohills

Herbal Hills

Score: 70/100
Dekarsinohills by Herbal Hills
58

Dekarsinohills

Herbal Hills

Score: 58/100
Gokshura Rasayana 19 by Ayurvedic Rasayanas
62

Gokshura Rasayana 19

Ayurvedic Rasayanas

Score: 62/100
Goutdone by Ayur Earth
78

Goutdone

Ayur Earth

Score: 78/100