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Lovage Extract

Also known as: Lovage, Love Parsley, Maggi Plant, Levisticum officinale

Overview

Lovage (*Levisticum officinale*) is a perennial herb native to Europe and Asia, known for its aromatic leaves and roots. It is used both as a culinary ingredient and for medicinal purposes. Traditionally, it has been used for indigestion, kidney stones, and as a diuretic, although scientific evidence supporting these uses is limited. Lovage is rich in phenolic compounds, which contribute to its antioxidant properties. Research on lovage is limited, with most studies focusing on its chemical composition and potential biological activities rather than clinical efficacy. The available evidence is generally low quality, with few rigorous clinical trials. It is often found in extract form, derived from the root or leaves of the plant.

Benefits

There is limited evidence supporting specific health benefits of lovage. In vitro studies have shown that lovage extracts possess antioxidant and potential anti-inflammatory properties, but human studies are scarce. Some research suggests that lovage may influence pathways related to inflammation and cellular signaling, but these findings are not well-established in humans. No specific population benefits are well-documented, and effect sizes and clinical significance are not well-documented due to the lack of robust clinical trials. The time course of any potential benefits is also unknown due to insufficient human studies.

How it works

Lovage contains compounds that may interact with inflammatory pathways and cellular signaling, such as COX2 inhibition. It may have potential effects on the urinary and digestive systems due to its diuretic and anti-spasmodic properties. Phenolic compounds found in lovage may target enzymes like COX2. However, the absorption and bioavailability of these compounds are not well-studied, limiting our understanding of its precise mechanisms of action within the body.

Side effects

Lovage is generally considered safe when used in traditional amounts, but long-term safety data are lacking. Common side effects are not well-documented. Potential gastrointestinal upset has been reported as an uncommon side effect. Rare side effects are unknown due to limited reporting. Lovage may interact with diuretics or other medications affecting urine production. It is contraindicated in pregnancy and breastfeeding due to a lack of safety data. Caution is advised in individuals with kidney issues.

Dosage

A minimum effective dose, optimal dosage ranges, and maximum safe dose for lovage have not been established. There are no specific timing recommendations for its use. Lovage is typically used as a root or leaf extract. Absorption factors are unknown, and no required cofactors have been identified. Due to the limited research, it is important to exercise caution and consult with a healthcare professional before using lovage extract.

FAQs

What is lovage typically used for?

Lovage is often used in cooking and herbal remedies, but its efficacy and safety for health conditions are not well-supported by scientific evidence. Its primary use is as a flavoring agent.

Is lovage safe to use?

While generally considered safe, long-term use or high doses should be approached with caution. It is contraindicated in pregnancy and breastfeeding due to lack of safety data.

Are there any specific guidelines for taking lovage?

No specific guidelines are available regarding timing and administration. Limited evidence supports specific health benefits, so it's important to manage expectations.

What are some common misconceptions about lovage?

Lovage is sometimes believed to have proven health benefits, but these are largely anecdotal. More rigorous human studies are needed to confirm any potential health benefits.

Research Sources

https://pmc.ncbi.nlm.nih.gov/articles/PMC6480578/ – This in vitro study found that lovage extracts exhibit antioxidant properties and contain significant amounts of phenolic compounds. The study highlights the potential of lovage as a source of natural antioxidants. However, it is limited by the lack of human trials to confirm these effects.
https://pmc.ncbi.nlm.nih.gov/articles/PMC6462291/ – This in vitro study on cell lines showed that Levisticum officinale hydroalcoholic extract (LOHE) influences cGMP signaling and PDE5 expression, suggesting potential anti-cancer effects. The research indicates a possible mechanism of action for lovage in cancer prevention. The study is limited to cell lines, and no human data are available to support these findings.
https://www.webmd.com/vitamins/ai/ingredientmono-725/lovage – WebMD provides general information about lovage, including its uses and potential benefits. It notes that while lovage has been traditionally used for various ailments, scientific evidence supporting these uses is limited. The resource serves as a general overview but lacks in-depth scientific analysis.
https://www.mdpi.com/2072-6643/13/12/4365 – This study focuses on the chemical composition of lovage, identifying various phenolic compounds with potential health benefits. The research provides a detailed analysis of the bioactive components in lovage. However, it does not include clinical efficacy data, limiting its ability to confirm health benefits in humans.
https://www.mdpi.com/2218-1989/12/9/835 – This study provides an analysis of phenolic compounds found in lovage. It highlights the potential health benefits associated with these compounds. The study is limited by the absence of clinical data demonstrating the efficacy of lovage in treating specific conditions.