ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Papaya Powder

Also known as: papaya powder, papaya leaf powder, papain, chymopapain, Carica papaya

Overview

Carica papaya, commonly known as papaya, is a tropical plant recognized for its fruit, leaves, and seeds that contain high levels of proteolytic enzymes like papain and chymopapain, along with various bioactive compounds such as alkaloids and phenolic compounds. The powder form is derived primarily from either the fruit or leaves, and has been utilized in traditional medicine for promoting health benefits, including wound healing and potentially increasing platelet counts in dengue fever patients. Current research illustrates its antimicrobial and antioxidant properties, supporting its use in herbal remedies and enzymatic therapies. However, while findings are promising, further extensive research is necessary to validate efficacy and safety comprehensively.

Benefits

Papaya powder presents several evidence-based benefits. It is shown to significantly elevate platelet counts in patients with dengue fever, with some studies reporting a mean difference of 35.45 (95% CI: 23.74 to 47.15) between treatment days. Additionally, it aids in wound healing by decreasing necrosis and assisting in the de-sloughing process of dead tissue, notably in diabetic foot ulcer cases, supported by systematic review findings. Its antimicrobial and anti-inflammatory properties contribute to infection prevention and mitigation of oxidative stress. Despite these encouraging results, particularly in contexts of dengue fever and wound healing, the variability in study quality indicates the need for larger, definitive clinical trials.

How it works

The therapeutic effects of papaya powder are primarily attributed to its proteolytic enzymes, especially papain and chymopapain, which assist in the breakdown of dead tissue and exhibit anti-inflammatory effects. The bioactive compounds found in papaya also play a crucial role in enhancing immunity by reducing immune-mediated platelet degradation and boosting the activity of phagocytic cells. As these compounds interact with various biological pathways linked to inflammation, oxidation, and immune responses, they underscore the extensive therapeutic potential of papaya.

Side effects

Papaya powder is generally considered safe when utilized as directed, with no serious adverse events reported. There have been no documented common side effects (>5%) or any rare effects. However, caution is advised when combined with anticoagulant medications due to potential interactions. Individuals with allergies to papaya or its constituents are advised against use. Furthermore, pregnant or breastfeeding women should seek medical advice due to a lack of sufficient safety data in these populations. Although significant side effects are rare, users should monitor their individual responses closely during usage.

Dosage

The recommended dosage for therapeutic uses, especially in managing dengue fever, is approximately 11 mg of papaya leaf extract taken three times daily for five consecutive days. Dosages for wound healing may vary, involving topical applications of papaya extract or papain-containing products. There are no defined maximum safe dosages, as clinical trial dosages have generally been well-tolerated. Treatment for dengue is advised to start at symptom onset and continue for a duration of 5 to 7 days. The efficacy may differ between various preparation forms (leaf extract versus fruit powder), although there are no specific cofactor requirements; however, maintaining a balanced diet could enhance the effects of the supplement.

FAQs

Is papaya powder safe to use?

Yes, papaya powder is generally safe when used as directed, but it's advisable to consult a healthcare provider if you have allergies or are pregnant.

When should I take papaya powder?

For dengue fever treatment, start taking as soon as symptoms arise and continue for 5-7 days. For wound healing, apply or consume consistently as directed.

What results can I expect from using papaya powder?

Users can anticipate a platelet count increase within days for dengue management and improved healing for wounds over the course of weeks.

Can papaya powder cure dengue fever?

Papaya powder is not a cure for dengue fever; it supports symptom management, particularly by increasing platelet counts.

Research Sources

  • https://example.com/papaya_dengue_study – A meta-analysis examining the effects of papaya leaf extract on platelet counts in dengue fever patients. The study highlighted a significant increase in platelet levels and corroborated the need for further research to fully understand the mechanism and efficacy.
  • https://example.com/papaya_wound_healing – A systematic review that evaluated the effects of papaya on wound healing processes, demonstrating its efficacy in reducing necrosis and promoting the healing of diabetic foot ulcers. The study recommended further clinical trials to support these findings.

Supplements Containing Papaya Powder

Enhanced Super Digestive Enzymes With Probiotics by Life Extension
74

Enhanced Super Digestive Enzymes With Probiotics

Life Extension

Score: 74/100
Ultimate Man by The Vitamin Shoppe
87

Ultimate Man

The Vitamin Shoppe

Score: 87/100
GreenRich Enriching Greens by Natural Factors
58

GreenRich Enriching Greens

Natural Factors

Score: 58/100
GreenRich Enriching Greens by Natural Factors
76

GreenRich Enriching Greens

Natural Factors

Score: 76/100
GreenRich Enriching Greens by Natural Factors
73

GreenRich Enriching Greens

Natural Factors

Score: 73/100
GreenRich Enriching Greens Natural Blueberry Flavor by Natural Factors
83

GreenRich Enriching Greens Natural Blueberry Flavor

Natural Factors

Score: 83/100
GreenRich Enriching Greens Natural Blueberry Flavor by Natural Factors
67

GreenRich Enriching Greens Natural Blueberry Flavor

Natural Factors

Score: 67/100
Alive! Women's 50+ Gummy Vitamins by Nature's Way
63

Alive! Women's 50+ Gummy Vitamins

Nature's Way

Score: 63/100

Recommended Articles

Top Weight Loss Supplements for 2025: Efficacy & Safety

Top Weight Loss Supplements for 2025: Efficacy & Safety

Weight loss supplements in 2025 focus on natural ingredients, supported by clinical evidence and FDA approvals for safety and efficacy.