Alive! Women's 50+ Gummy Vitamins
Nature's Way
Overview
This gummy multivitamin provides a wide array of vitamins and minerals intended to support general health for women over 50. While some nutrients like Vitamin D and B12 are included at good doses and it has a full B-complex, several others are underdosed or are not formulated at optimal forms. The addition of the fruit and vegetable blend provides additional micronutrients, though the impact of such small amounts is limited. The high sugar content, along with the general lack of targeted or meaningful dosing levels, mean it has a limited effect and the overall effectiveness of the product is suboptimal.
The Good
Provides a broad spectrum of vitamins and minerals
Convenient and palatable gummy format
Contains Vitamin D at a high dose
The Bad
High sugar content
Some vitamin and mineral doses are low
Potential for inaccurate lab test results due to high biotin
Is it for you?
Best For: Women aged 50+ seeking a convenient daily multivitamin, individuals who have difficulty swallowing pills
Skip If: You are allergic to any ingredients, have specific medical conditions, or are on medications that interact with vitamins.
Ingredients Analysis
Sugar
5 gVitamin A
2500 IUVitamin C
30 mgVitamin D
800 IUVitamin E
30 IUThiamine
375 mcgRiboflavin
425 mcgNiacin
5 mgVitamin B6
2 mgFolic Acid
400 mcgVitamin B12
12 mcgBiotin
300 mcgPantothenic Acid
2.5 mgCalcium
100 mgPhosphorus
45 mgIodine
150 mcgZinc
3.75 mgSodium
10 mgLutein
300 mcgBoron
150 mcgHow to Use
Chew the recommended serving size daily, preferably with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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