Superpure Sacred Lotus Seed Extract
Also known as: Nelumbo nucifera Gaertn., Sacred Lotus, Lotus, Nelumbo nucifera
Overview
Sacred Lotus (*Nelumbo nucifera*) is a plant native to Asia, with its seeds, leaves, and rhizomes used in traditional medicine. The seeds are particularly valued for their nutritional and medicinal properties. Traditionally, it has been used for its anti-inflammatory, antioxidant, and immunomodulatory effects. Modern applications explore potential benefits in cognitive function, lipid metabolism, and immune system modulation. The plant contains bioactive compounds like flavonoids, alkaloids, and phenolic acids, which are thought to contribute to its effects. It is available in various forms, including capsules and extracts. Research is still emerging, with most evidence coming from animal studies and in vitro experiments, highlighting the need for more high-quality clinical trials to validate its benefits in humans.
Benefits
Sacred Lotus seed extract shows potential cognitive benefits, primarily through the inhibition of acetylcholinesterase, as demonstrated in animal studies. It may also have anti-inflammatory effects and improve lipid metabolism. Some in vitro studies suggest immunomodulatory and antioxidant effects. While these findings are promising, the evidence is limited by the scarcity of human clinical trials. The effect sizes and clinical significance are not well-established, and the time course of benefits remains unknown due to the lack of long-term studies. More research is needed to confirm these benefits and determine the optimal conditions for their realization.
How it works
Sacred Lotus seed extract is believed to exert its effects through several biological pathways. For cognitive benefits, it may inhibit acetylcholinesterase, an enzyme that breaks down acetylcholine, thereby increasing acetylcholine levels in the brain. It may also modulate immune responses through cytokine regulation. The extract interacts with the nervous and immune systems, targeting molecular targets such as acetylcholinesterase and cytokine pathways. However, the absorption and bioavailability of its active compounds are not well-studied, limiting a full understanding of its mechanism of action.
Side effects
Sacred Lotus seed extract is generally considered safe, but long-term effects are not well-documented. Common side effects are not well-documented. Potential gastrointestinal issues have been reported as uncommon side effects. Rare side effects are currently unknown. There is a possibility of interactions with immunosuppressants or cognitive enhancers. Due to a lack of data, it is contraindicated during pregnancy and breastfeeding. Caution is advised for individuals with compromised immune systems. Further research is needed to fully characterize its safety profile and potential adverse effects.
Dosage
Due to limited clinical validation, there is no established minimum effective dose or maximum safe dose for Sacred Lotus seed extract. Typical dosage ranges from 100 mg to 500 mg per day, but this is based on traditional use rather than rigorous scientific evidence. There are no specific timing recommendations. It is commonly available in capsules or extracts. Absorption factors and required cofactors are currently unknown. It is important to consult with a healthcare provider before using this supplement to determine an appropriate and safe dosage.
FAQs
Should I consult a healthcare provider before using Sacred Lotus seed extract?
Yes, it is advisable to consult a healthcare provider before use, especially if you are taking other medications or have underlying health conditions, to ensure it is safe for you.
Is Sacred Lotus seed extract safe?
It is generally considered safe, but long-term safety is not well-studied. More research is needed to fully understand its potential side effects.
When should I take Sacred Lotus seed extract?
There are no specific timing recommendations for taking Sacred Lotus seed extract. Follow the guidance of your healthcare provider or the product label.
What results can I expect from taking Sacred Lotus seed extract?
Potential cognitive and metabolic benefits have been suggested, but more research is needed to confirm these effects. Results may vary among individuals.
Is there extensive clinical evidence supporting the benefits of Sacred Lotus seed extract?
No, there is limited high-quality clinical evidence. Most studies are animal studies or in vitro experiments, highlighting the need for more human research.
Research Sources
- https://www.mdpi.com/2072-6694/14/3/529 – This study investigates the bioactive compounds and potential health benefits of Sacred Lotus. It highlights the presence of various phytochemicals and their potential roles in traditional medicine. Further research is needed to validate these findings in human clinical trials.
- https://www.frontiersin.org/journals/plant-science/articles/10.3389/fpls.2016.00891/full – This review discusses the traditional uses, phytochemistry, and pharmacology of *Nelumbo nucifera*. It covers various parts of the plant and their potential therapeutic applications. The review emphasizes the need for more rigorous studies to confirm the efficacy and safety of Sacred Lotus.
- https://www.ijsr.net/archive/v4i7/SUB156738.pdf – This research paper explores the medicinal properties of Sacred Lotus and its potential health benefits. It highlights the traditional uses and the bioactive compounds responsible for its effects. The study calls for more clinical trials to validate these findings.
- https://www.drugs.com/npp/sacred-lotus.html – This resource provides general information about Sacred Lotus, including its uses, benefits, and potential side effects. It serves as a basic overview of the plant and its traditional applications. The information should be supplemented with more rigorous scientific evidence.
- https://www.mdpi.com/2223-7747/13/8/1151 – This study investigates the potential of Sacred Lotus extracts in various health applications. It explores the bioactive compounds and their mechanisms of action. The study emphasizes the need for more research to fully understand the therapeutic potential of Sacred Lotus.