Vita Min Herb Women's Multivitamin
Pure Synergy
Overview
Vita Min Herb Women's Multivitamin offers a comprehensive array of vitamins and minerals, many at or above 100% of the daily value, combined with several proprietary herbal blends that target various aspects of women's health. While the vitamin and mineral content appears sound, the effectiveness of the proprietary herbal blends is difficult to ascertain due to the lack of specific dosage information for each ingredient. More studies are needed to validate the specific benefits of this formulation.
The Good
Comprehensive Nutrient Profile: Provides a wide array of essential vitamins and minerals, many at or above 100% of the Daily Value.
Targeted Herbal Blends: Contains proprietary blends formulated for energy, hormonal balance, immune support, digestion, heart health, and cognitive function.
Organic and Non-GMO: Made with organic vegetables, fruits, and herbs, and is Non-GMO, appealing to consumers seeking natural and wholesome supplements.
The Bad
Potential Interactions with Certain Medications: Ingredients like St. John's Wort can interact with prescription drugs, impacting their effectiveness.
Effectiveness Dependent on Individual Factors: The blend's effectiveness may vary based on individual factors such as diet, lifestyle, and pre-existing health conditions.
Ingredient Dosages May Be Low: The presence of multiple ingredients in blends suggests that some components may be present in low, potentially sub-optimal doses.
Is it for you?
Best For: Adult women seeking comprehensive nutritional support, those looking for a multivitamin with added herbal benefits, individuals with dietary gaps.
Skip If: You are pregnant or nursing without consulting a doctor, have known allergies to specific herbs, or are on medications that may interact with herbal ingredients.
Ingredients Analysis
Vitamin A
1800 mcg RAEVitamin C
270 mgVitamin D3
50 mcgVitamin E
50 mgVitamin K1
240 mcgThiamine
10 mgRiboflavin
8 mgNiacin
32 mg NEVitamin B6
13 mgFolate
800 mcg DFEFolic Acid
480 mcgVitamin B12
48 mcgBiotin
60 mcgPantothenic Acid
20 mgCholine
80 mgCalcium
130 mgIodine
150 mcgMagnesium
85 mgZinc
11 mgSelenium
55 mcgCopper
0.9 mgManganese
2.3 mgChromium
35 mcgMolybdenum
45 mcgInositol
7.5 mgPaba
2.5 mgVitamin K2
25 mcgOrganic Digestive Ease
200 mgAcacia
150 mgOrganic Heart Health
150 mgHow to Use
Take the recommended serving size daily with a meal and water to enhance absorption and minimize stomach upset.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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