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Vaso Proprietary Energy Blend

Also known as: Vaso Proprietary Energy Blend, Dietary supplement ingredient blend, Energy blend, Pre-workout blend

Overview

Vaso Proprietary Energy Blend is a proprietary mixture of ingredients commonly found in energy and pre-workout supplements. While its exact composition is not publicly disclosed and varies by manufacturer, it typically includes vasodilators, stimulants, and metabolic enhancers. The blend is designed to increase energy levels, improve blood flow, enhance exercise performance, and support overall vascular health. Components often include natural extracts like caffeine, L-arginine, and beetroot extract, alongside synthetic compounds. Due to its proprietary nature, there are no direct peer-reviewed studies on 'Vaso Proprietary Energy Blend' as a named entity. Research and evidence regarding its effects are derived from studies on its individual common ingredients, such as caffeine for energy and L-arginine or beetroot extract for vasodilation. The quality of evidence is limited by this lack of transparency, making it challenging to assess the blend's overall efficacy and safety independently.

Benefits

The primary benefits of Vaso Proprietary Energy Blend stem from the combined effects of its typical ingredients. Vasodilators, such as L-arginine or beetroot nitrate, are intended to increase nitric oxide (NO) bioavailability, leading to improved blood flow and reduced fatigue during exercise. Meta-analyses on individual vasodilators show modest improvements in blood flow and exercise tolerance. Stimulants, predominantly caffeine, enhance energy, alertness, and endurance by acting on the central nervous system. Caffeine, at typical doses of 3-6 mg/kg body weight, has demonstrated significant ergogenic effects. These benefits are particularly relevant for athletes and individuals seeking to improve exercise capacity and vascular function. Some components may also offer secondary effects like vascular protection, though these are not typical for all energy blends unless specifically included. The effects on energy and vasodilation are generally acute, appearing within 30-60 minutes post-ingestion.

How it works

Vaso Proprietary Energy Blend operates through the synergistic actions of its constituent ingredients. Vasodilators in the blend work by increasing the bioavailability of nitric oxide (NO), a molecule that relaxes vascular smooth muscle, leading to vasodilation and increased blood flow. This improved circulation can enhance nutrient and oxygen delivery to muscles, thereby improving exercise performance and reducing fatigue. Stimulants, primarily caffeine, exert their effects by acting on central nervous system receptors, such as adenosine receptors, to increase alertness, reduce perceived exertion, and enhance focus. These ingredients are generally well-absorbed orally, with peak plasma levels typically achieved within 30-60 minutes, allowing for rapid onset of effects.

Side effects

The safety profile of Vaso Proprietary Energy Blend largely depends on its specific ingredients and their concentrations, particularly the total stimulant load. Common side effects, affecting more than 5% of users, include jitters, increased heart rate, gastrointestinal discomfort, and headaches, primarily attributable to stimulants like caffeine. Uncommon side effects (1-5%) may include elevated blood pressure, insomnia, and anxiety. Rare but more severe side effects (less than 1%) can include cardiac arrhythmias or allergic reactions. The blend may interact with certain medications, such as antihypertensives, anticoagulants, and other stimulants. Contraindications include individuals with pre-existing cardiovascular disease, hypertension, or a known sensitivity to stimulants. Pregnant women, the elderly, and individuals with cardiovascular conditions should exercise caution or avoid using such blends due to potential risks.

Dosage

Optimal dosage for Vaso Proprietary Energy Blend is highly variable due to its proprietary nature and depends on the specific ingredients and their concentrations. For common components like caffeine, a minimum effective ergogenic dose is around 100 mg. Typical blends often provide 150-300 mg of caffeine equivalents, alongside vasodilators in doses supported by ingredient-specific research. For healthy adults, the maximum safe daily caffeine intake is generally considered to be up to 400 mg. The blend is typically consumed 30-60 minutes before exercise or activity to maximize its acute effects. It is commonly available in powder or capsule form, with bioavailability varying based on formulation. Some cofactors, such as Vitamin C and other antioxidants, may support nitric oxide bioavailability when consumed alongside the blend.

FAQs

Is Vaso Proprietary Energy Blend safe?

Generally, it is considered safe for healthy adults when used within recommended doses. However, safety largely depends on the specific ingredients and the total stimulant content of the blend.

When should I take Vaso Proprietary Energy Blend?

It is typically recommended to take the blend 30-60 minutes before exercise or any activity where an energy boost or improved performance is desired.

How long does it take for the effects to kick in and how long do they last?

Effects usually begin within 30-60 minutes after ingestion and can last for approximately 2-4 hours, depending on the individual and the specific ingredients.

Will this blend improve my exercise performance?

Evidence from studies on individual components like vasodilators and caffeine suggests that they can provide modest benefits in exercise performance, including improved endurance and reduced fatigue.

Can Vaso Proprietary Energy Blend be addictive?

Components like caffeine, if consumed regularly and in high doses, can lead to physical dependence, resulting in withdrawal symptoms if use is suddenly stopped.

Research Sources

https://icer.org/wp-content/uploads/2020/10/ICER_SCD_Draft_Evidence_Report_012320-1.pdf – This systematic review from ICER focuses on vasoactive and metabolic agents in sickle cell disease. While not directly related to energy blends, it highlights the importance of vasoactive modulation in disease states, providing context for the biological relevance of vasoactive components found in these blends.
https://pubmed.ncbi.nlm.nih.gov/38857012/ – This systematic review investigates the vasodilatory and antifibrotic effects of cannabinoids in the peripheral vasculature. Although cannabinoids are not typical components of most energy blends, the review suggests a potential for vascular health benefits from certain natural vasodilators, which could be relevant if such compounds were included.
https://pubmed.ncbi.nlm.nih.gov/38184601/ – This systematic review and meta-analysis examines the impact of vasoactive agents on surgical outcomes, specifically focusing on the vasoactive-inotropic score. It underscores the critical role of vasoactive modulation in physiological processes, providing a high-quality reference for the general effects of vasoactive substances, even if the context is clinical rather than supplemental.