Velox Patented Performance Blend
Also known as: Velox Blend, L-Citrulline and L-Arginine Performance Blend, Velox Patented Performance Blend
Overview
The Velox Patented Performance Blend combines L-Citrulline and L-Arginine, two amino acids recognized for enhancing exercise performance and recovery. L-Citrulline, commonly found in watermelon, and L-Arginine, present in nuts and whole grains, work together to boost blood flow and Nitric Oxide (NO) levels. This blend is particularly beneficial for athletes and active individuals, as it supports improved exercise output and faster recovery times. While individual components have demonstrated efficacy in existing clinical research, further studies are required to understand the synergistic effects of the blend fully, making it a promising option for enhancing athletic performance.
Benefits
The Velox blend offers several key benefits, including increased L-Arginine and Nitric Oxide levels. According to research by Suzuki et al. (2017), the combination leads to more rapid increases in NO compared to each amino acid alone. Furthermore, a study by Suzuki et al. (2019) found improvements in exercise performance and decreased muscle soreness in healthy adult males utilizing the blend. Athletes are the primary population that may experience these enhancements, such as increased blood flow and quicker recovery after workouts. However, quantitative effect sizes are not firmly established in the current literature, indicating a need for more comprehensive studies.
How it works
The Velox blend functions through the conversion of L-Citrulline to L-Arginine, which enhances the production of Nitric Oxide, a critical molecule that promotes vasodilation and improved blood flow. It primarily stimulates endothelial nitric oxide synthase (eNOS) to produce NO, positively affecting both cardiovascular and muscular functions. This mechanism underpinning the blend's efficacy directly contributes to improved athletic performance and reduced muscle soreness.
Side effects
The Velox blend is generally deemed safe for consumption; however, mild gastrointestinal side effects may occur, including cramps, diarrhea, and nausea, particularly at higher doses. Although allergic reactions are rare, they remain a potential concern. Caution is advised for individuals on blood pressure medications due to the vasodilatory effects of Nitric Oxide from the blend. Furthermore, individuals with kidney or liver conditions should consult with healthcare providers prior to use, and pregnant or breastfeeding women should exercise caution. Overall, independent data on the safety of this specific blend is limited, necessitating careful consideration of individual health circumstances.
Dosage
Typical recommended dosages for the Velox blend are around 1g/day of L-Citrulline and 1g/day of L-Arginine. Research supports these dosages as effective, although optimal ranges have not been clearly defined. Consuming the blend before or after workouts can help optimize both performance enhancement and recovery benefits. While a defined maximum safe dose has not been established, excessive intake may lead to gastrointestinal discomfort. The higher absorption and bioavailability of L-Citrulline compared to L-Arginine should also be considered when determining effective dosages.
FAQs
How often should I take it?
It is recommended to take the Velox blend before or after workouts.
Are there any side effects?
Common side effects include gastrointestinal discomfort such as cramps and diarrhea.
Can I take it with other supplements?
Consult a healthcare provider to avoid potential interactions with other supplements.
Is it safe for everyone?
Generally considered safe; however, individuals with certain medical conditions should seek medical advice first.
When should I take it?
The blend can be taken before or after exercise to enhance performance.
Research Sources
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5642977/ – This study by Suzuki et al. (2017) discusses the faster increase in Nitric Oxide levels when L-Citrulline and L-Arginine are combined, compared to supplementation with either amino acid alone. It highlights the potential of the blend to enhance exercise performance.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6530775/ – Suzuki et al. (2019) found improvements in exercise performance and reduced muscle soreness among participants using the Velox blend. The study emphasized the practical benefits of L-Citrulline as a supplement for athletes.
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