Vitamin A acetate
Also known as: Vitamin A Acetate, Retinol Acetate, Vitamin A, Retinyl Acetate
Overview
Retinyl Acetate, commonly known as Vitamin A Acetate, is a synthetic ester form of retinol, which is Vitamin A. It is a fat-soluble vitamin primarily used in dietary supplements and fortified foods due to its stability. Once ingested, it is converted in the body to active retinol. This essential nutrient plays a crucial role in maintaining healthy vision, supporting robust immune function, and promoting skin health. It is also being investigated for its potential anti-inflammatory properties and its role in cellular differentiation. Like other forms of Vitamin A, Retinyl Acetate is stored predominantly in the liver and requires bile for proper absorption. The efficacy and safety of Vitamin A Acetate are well-established through extensive clinical trials and meta-analyses, making it a widely recognized and utilized supplement.
Benefits
Vitamin A Acetate offers several evidence-based benefits, particularly in populations susceptible to deficiency. In children aged 6-59 months, supplementation significantly reduces all-cause mortality by approximately 12% and diarrhea-specific mortality by 12%, based on robust meta-analyses of randomized controlled trials. It also decreases the incidence of diarrhea by 15%, measles by 50%, Bitot’s spots by 58%, and night blindness by 68% in this age group. These mortality and morbidity reductions are clinically significant, especially in low- and middle-income countries where vitamin A deficiency is prevalent. In adults, vitamin A supplementation has been shown to significantly lower pro-inflammatory biomarkers such as TNF-α and IL-6, indicating anti-inflammatory effects, although higher doses may increase CRP levels. While some in vitro evidence suggests antiproliferative effects in cancer cells, clinical trials have not shown significant benefit for lung cancer treatment or prevention, and certain combinations (e.g., retinyl palmitate with beta-carotene) may even increase lung cancer risk in smokers. Benefits related to mortality and morbidity in children are observed with supplementation every 4-6 months, while anti-inflammatory effects in adults typically manifest over weeks to months.
How it works
Vitamin A Acetate functions by being converted into active retinol within the body. Retinol then acts primarily through nuclear retinoic acid receptors (RARs) and retinoid X receptors (RXRs). These receptors are ligand-activated transcription factors that regulate gene expression, influencing processes such as cell differentiation, immune responses, and inflammation. By binding to RARs and RXRs, vitamin A modulates the production of various proteins and enzymes, including inflammatory cytokines like TNF-α and IL-6. It supports vision by maintaining the proper function of the retina and contributes to immune system integrity by influencing immune cell development and function. As a fat-soluble vitamin, its absorption requires dietary fat and bile salts, and it is stored in the liver, with its bioavailability influenced by formulation and individual nutritional status.
Side effects
Vitamin A Acetate is generally safe when consumed at recommended doses. However, due to its fat-soluble nature and storage in the liver, the risk of toxicity (hypervitaminosis A) increases significantly with high doses. Common side effects are rare at recommended intake levels, but high doses may lead to symptoms such as headache, nausea, and dizziness. Uncommon side effects (1-5% incidence) can include mild gastrointestinal discomfort and minor skin changes. Rare but severe side effects (<1% incidence) associated with hypervitaminosis A include severe headache, blurred vision, increased intracranial pressure, and liver toxicity, which in extreme cases can progress to coma or death. Vitamin A Acetate may interact with other retinoid drugs, tetracyclines, and vitamin D supplements. It is contraindicated at high doses during pregnancy due to the risk of teratogenicity (birth defects), and caution is advised for individuals with liver disease. Children require age-appropriate dosing, and pregnant women should strictly avoid excessive intake.
Dosage
The minimum effective dose for preventing vitamin A deficiency in children is 100,000 IU for infants aged 6-11 months and 200,000 IU for children aged 12-59 months, administered every 4-6 months. Optimal dosage ranges vary by age and condition. The typical adult Recommended Dietary Allowance (RDA) is 900 mcg RAE (3000 IU) for men and 700 mcg RAE (2333 IU) for women. Therapeutic doses for specific conditions may be higher but should only be taken under medical supervision. The maximum safe dose for chronic intake is generally considered to be below 10,000 IU/day, as chronic consumption above this level may increase the risk of toxicity. Acute toxicity typically occurs with single doses exceeding 100,000 IU/day. For optimal absorption, Vitamin A Acetate should be taken with meals containing dietary fat, as it requires bile salts for proper uptake. Adequate zinc status is also important for vitamin A metabolism.
FAQs
Is Vitamin A Acetate safe for long-term use?
Yes, Vitamin A Acetate is safe for long-term use at recommended doses. However, chronic high-dose intake carries a significant risk of toxicity due to its accumulation in the liver.
Can Vitamin A Acetate prevent infections?
Vitamin A supplementation reduces the incidence of diarrhea and measles in children. However, it does not significantly reduce mortality from respiratory infections or measles.
Does Vitamin A Acetate help in cancer prevention?
Current evidence does not support a benefit of Vitamin A Acetate in lung cancer prevention. In fact, some combinations, like retinyl palmitate with beta-carotene, may increase cancer risk in smokers.
When should Vitamin A Acetate be taken?
For enhanced absorption, Vitamin A Acetate should be taken with meals that contain some dietary fat, as it is a fat-soluble vitamin.
How soon do benefits appear?
Mortality and morbidity benefits in children are typically observed within months of regular supplementation. Anti-inflammatory effects in adults may become apparent within weeks to months of consistent intake.
Research Sources
- https://www.nature.com/articles/s41598-022-23919-x – This systematic review and meta-analysis of RCTs investigated the influence of vitamin A supplementation on inflammatory biomarkers in adults. It found that vitamin A significantly reduces TNF-α and IL-6 levels, indicating anti-inflammatory effects, but noted a potential increase in CRP at higher doses, with effects being dose and condition dependent.
- https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0021107 – This systematic review examined the role of vitamin A and retinoid derivatives for lung cancer. It concluded that there was no significant benefit for lung cancer treatment or prevention, and importantly, found that combinations like retinyl palmitate with beta-carotene might increase lung cancer risk in smokers.
- https://lpi.oregonstate.edu/mic/vitamins/vitamin-A – This comprehensive resource from the Linus Pauling Institute summarizes meta-analyses of RCTs on vitamin A in children. It highlights a 12% reduction in all-cause mortality and reduced incidence of diarrhea and measles in children, emphasizing the significant public health impact of vitamin A supplementation in low-income countries.
Supplements Containing Vitamin A acetate

Fat Loss Optimizer
Cellucor

WS1 Extreme
Cellucor

ActiveMV
dotFIT

Spectra Without Copper And Iron
DaVinci Laboratories Of Vermont

Super Nu-Thera With 25 mg P5P Caplets
Kirkman

O.N.E.™ Multivitamin
pure encapsulations®

Thyroid Renew
Bright Naturals
MEN'S MULTIVITAMIN MULTIMINERAL FORMULA
Family Wellness®

Skin Clear with Zinc for clear skin*
ovira™
The CRANIULS formula
Dr. Clark
Hair Growth Supplements
happy head
Women's 50+ ABC Complete Multivitamin Multimineral
Sundown® Vitamins
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