Vitexin
Also known as: Vitexin, Apigenin-8-C-glucoside
Overview
Vitexin is a flavonoid glycoside found in various plants, including passionflower, hawthorn, and mung bean seeds. It is recognized for its potential antioxidant and anti-inflammatory properties, making it a subject of interest in dietary supplements. Research suggests that vitexin may offer neuroprotective benefits by reducing oxidative stress and neuronal cell death. Additionally, it has shown promise in alleviating inflammatory responses in human osteoarthritis chondrocytes. While primarily studied in vitro and in animal models, vitexin's potential therapeutic applications are being explored, particularly in neurological disorders and cancer prevention. Further human trials are needed to validate these findings and establish its efficacy and safety in humans. Its mechanisms of action involve antioxidant pathways, reducing reactive oxygen species (ROS), and increasing antioxidant enzymes like superoxide dismutase (SOD) and glutathione (GSH).
Benefits
Vitexin has demonstrated several potential health benefits, primarily supported by in vitro and animal studies. It exhibits neuroprotective effects, reducing brain edema and neuronal cell death following hypoxic-ischemic injury in animal models. Additionally, vitexin alleviates inflammatory responses in human osteoarthritis chondrocytes, suggesting potential benefits for inflammatory conditions. Its antioxidant activity is notable, as it reduces oxidative stress by decreasing ROS levels and increasing antioxidant enzymes like SOD and GSH. Furthermore, vitexin may possess anti-cancer effects by targeting the PI3K/mTOR pathway, although this is preliminary. These benefits suggest potential applications in neurological disorders, cancer prevention, and inflammatory conditions, but more high-quality human trials are needed to confirm these effects.
How it works
Vitexin's mechanism of action involves several biological pathways. As an antioxidant, it reduces reactive oxygen species (ROS) and increases antioxidant enzymes like superoxide dismutase (SOD) and glutathione (GSH), mitigating oxidative stress. Its anti-inflammatory effects are achieved by inhibiting the release of pro-inflammatory cytokines. In the nervous system, vitexin provides neuroprotection by reducing oxidative stress and inflammation. It also interacts with the PI3K/mTOR pathway, which is relevant in cancer prevention, and the AMPK/GSK3β signaling pathway, involved in neuroprotection. The bioavailability of vitexin in humans is not well-studied, limiting a full understanding of its absorption and distribution.
Side effects
The safety profile of vitexin is not well-established in humans due to limited clinical trials. Animal studies suggest it is generally safe, but this may not translate directly to humans. Common, uncommon, and rare side effects are not well-documented. Potential drug interactions are also not well-studied, necessitating caution when combining vitexin with other medications. There are no documented contraindications, but pregnant or breastfeeding women should consult healthcare providers before use due to the lack of comprehensive safety data. Given the limited human data, it is essential to approach vitexin supplementation with caution and under the guidance of a healthcare professional.
Dosage
Due to the limited human studies, there is no established minimum effective dose, optimal dosage range, or maximum safe dose for vitexin in humans. Animal studies have used doses ranging from 3 to 100 mg/kg. Timing considerations and form-specific recommendations are not specified. The bioavailability of vitexin is not well-studied, which affects dosage considerations. Without sufficient human data, it is difficult to provide specific dosing guidelines. It is crucial to consult with a healthcare provider before using vitexin to determine a safe and appropriate dosage.
FAQs
Is vitexin safe?
Vitexin is generally considered safe based on animal studies, but human data is limited. Consult a healthcare provider before use, especially if pregnant or breastfeeding.
What are the potential benefits of vitexin?
Potential benefits include neuroprotection, anti-inflammatory effects, and antioxidant activity, primarily supported by in vitro and animal studies. Human trials are needed to confirm these effects.
How should vitexin be taken?
There are no established guidelines for timing and administration in humans. Consult a healthcare provider for personalized advice.
Is vitexin a proven treatment for any condition?
No, vitexin is not a proven treatment for any condition in humans. Research is ongoing, but more human trials are needed.
Research Sources
- https://pmc.ncbi.nlm.nih.gov/articles/PMC7300089/ – This in vivo study on rat pups found that vitexin reduced brain edema and neuronal cell death following hypoxic-ischemic injury, suggesting neuroprotective effects. The study also showed that vitexin reduces oxidative stress by decreasing ROS levels and increasing antioxidant enzymes. While the study provides valuable insights, it is important to note that it was conducted on animals and may not directly translate to humans.
- https://phytopharmajournal.com/assets/pdf_files/Vol12_Issue1_07.pdf – This review discusses the nutraceutical potential of vitexin, highlighting its potential health benefits, including protection against liver and pancreas injury and metabolic effects. It suggests that vitexin may have applications in various health conditions due to its antioxidant and anti-inflammatory properties. However, as a review, it does not present original research and relies on findings from other studies.
- https://www.mdpi.com/2072-6643/16/17/3017 – This study investigates the effects of vitexin on inflammatory responses in human osteoarthritis chondrocytes. The findings indicate that vitexin alleviates inflammatory responses in these cells, suggesting a potential therapeutic role in managing osteoarthritis. The study is limited by its in vitro design, which may not fully represent the complex interactions within a living organism.
- https://onlinelibrary.wiley.com/doi/10.1111/sji.12773 – This research explores the potential anti-cancer effects of vitexin by targeting the PI3K/mTOR pathway. The study suggests that vitexin may inhibit tumor growth through this mechanism, indicating its potential as an anti-cancer agent. Further research is needed to validate these findings and explore the clinical implications.
- https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2023.1147132/full – This study investigates the role of vitexin in regulating the gut-thyroid axis in the context of hypothyroidism. The findings suggest that vitexin can modulate gut microbiota composition and improve thyroid hormone levels, indicating a potential therapeutic application for managing hypothyroidism. The study provides insights into the complex interplay between gut health and thyroid function.
Supplements Containing Vitexin

Calm & Relaxed
Thompson

Cytokine Supress With EGCG
Life Extension

Cytokine Supress With EGCG
Life Extension

Milk Thistle Liver Cleanse
Nature's Secret

Daily Gentle Cleanse
Irwin Naturals

Power to Sleep PM 6 mg Melatonin
Irwin Naturals

Cytokine Supress with EGCG
Life Extension

Hawthorne Max-V
Douglas Laboratories

HTN 180 Px
Restorative Formulations

Women Complex
Nutralie

Mighty Night
HUM Nutrition

Sleep Support†
Bariatric Pal™