100% Grass Fed Bone Broth Protein Pure Unflavored
paleovalley
Overview
This 100% Grass Fed Bone Broth Protein Pure Unflavored powder provides a source of protein, collagen, and amino acids. While the individual components have demonstrated some health benefits, the overall effectiveness of bone broth protein powder is not well-established by clinical research. Its amino acid profile is not as optimized for muscle protein synthesis when compared to more traditional protein supplements.
The Good
Provides a source of collagen, which may support joint and skin health.
Offers a dairy-free and soy-free alternative to traditional protein powders.
Contains a variety of amino acids beneficial for overall health.
The Bad
Limited clinical evidence specifically on bone broth protein powder; most evidence is extrapolated from its constituents.
Amino acid profile may not be optimal for muscle protein synthesis compared to whey or soy protein.
Individual amino acid amounts are relatively low; may not provide significant standalone benefits.
Is it for you?
Best For: Individuals seeking a paleo-friendly protein, those supporting gut and joint health, people sensitive to dairy proteins
Skip If: You have a beef allergy or specific dietary restrictions against animal products.
Ingredients Analysis
Alanine
1.49 gArginine
0.63 gAspartic Acid
0.02 gCystine + Cysteine
0.64 gGlutamic Acid
1.87 gGlycine
0.99 gHistidine††
0.18 gHydroxyproline
0.58 gIsoleucine††
0.29 gLeucine††
0.22 gLysine††
1.28 gMethionine††
0.15 gPhenylalanine††
0.02 gProline
2.04 gSerine
0.58 gThreonine††
0.18 gTryptophan††
0.02 gTyrosine
0.22 gValine††
0.29 gHow to Use
Mix one scoop with 8-12 oz of water, juice, or your favorite smoothie. Can also be added to soups or other recipes.
Daily
Anytime
Mixed into beverages or food
