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1st Phorm Chocolate Peanut Butter Lover Level-1 Protein Bar

1st Phorm Chocolate Peanut Butter Lover Level-1 Protein Bar

1st Phorm

#Protein Powder
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This protein bar provides a blend of whey and soy proteins along with other ingredients, aiming to offer a convenient source of protein and energy. While whey and soy proteins are effective for muscle protein synthesis, the lack of specific quantities for each ingredient in the 'Protein Blend' and other components makes it impossible to determine if clinically effective doses are met for individual ingredients. Its effectiveness is mainly as a general protein snack.

The Good

Offers a convenient and portable source of protein, blending fast-acting whey with sustained-release soy and other sources.

Provides protein from multiple sources (whey, soy, peanuts, almonds), offering a diverse amino acid profile.

Includes whole food ingredients like peanuts and almonds, contributing beneficial fats and fiber.

The Bad

No specific amounts of protein blend components or other ingredients are listed, making it impossible to assess dosing for specific benefits beyond general protein intake.

Contains multiple forms of sugar (sugar, corn syrup, dextrose, maltodextrin), contributing to higher carbohydrate content.

Includes refined vegetable oils (palm, palm kernel, soybean, sunflower), which can be high in saturated fats or imbalanced in omega fatty acids.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking convenient protein

Skip If: You have allergies to common bar ingredients (e.g., nuts, dairy, soy) or specific dietary restrictions.

Ingredients Analysis

Protein Blend (Whey Protein Isolate, Whey Concentrate)

0

Peanuts

0

Vegetable Oils (Palm, Palm Kernel, Soybean)

0

Soy Protein Isolate

0

Vegetable Glycerin

0

Sugar

0

Gelatin

0

Sorbitol

0

Brown Rice Flour

0

Corn Syrup

0

Water

0

Salt

0

Sunflower Oil

0

Reduced Mineral Whey Powder

0

Natural Flavors

0

Dextrose

0

Sodium Caseinate

0

Maltodextrin

0

Maltitol

0

Cocoa (Processed with Alkali)

0

Potassium Sorbate

0

Baking Soda

0

Acetylated Monoglycerides

0

Tricalcium Phosphate

0

Soy Lecithin

0

Mono and Diglycerides

0

Whey

0

Beta-Carotene

0

Vitamin A Palmitate

0

Almond

0

Sucralose

0

How to Use

Consume one bar as a snack or post-workout recovery.

Frequency:

As needed

Best Time:

Anytime

When:

Between meals or post-workout

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking convenient protein

Similar Products

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WHEY ISOLATE

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WHEY ISOLATE by XXL Nutrition

WHEY ISOLATE

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Whey Isolate by Limitless Pharma

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