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1st Phorm PHORMULA-1 Pure Whey Protein Isolate Chocolate Milkshake Protein Powder Drink Mix

1st Phorm PHORMULA-1 Pure Whey Protein Isolate Chocolate Milkshake Protein Powder Drink Mix

1st Phorm

#Protein Powder
78
Safety80
Efficacy75
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

1st Phorm PHORMULA-1 Pure Whey Protein Isolate provides a solid dose of protein for muscle recovery and growth. The whey protein isolate is a high-quality source. While the product contains a few added ingredients like creamer powder and sucralose, it delivers on its core promise of providing a substantial amount of protein.

The Good

Provides a high-quality source of protein to support muscle growth and repair.

Whey protein isolate is low in fat and lactose, making it suitable for individuals with mild lactose intolerance.

Rapidly absorbed for efficient muscle recovery post-workout.

The Bad

Contains milk and soy, which may be allergens for some individuals.

Includes artificial sweetener (Sucralose).

Creamer powder contains corn syrup solids.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth, those on a low-carb diet

Skip If: You have a severe dairy allergy or are advised to limit protein intake by a medical professional.

Ingredients Analysis

Saturated Fat

0.5 g

Trans Fat

0 g

Cholesterol

15 mg

Sodium

130 mg

Added Sugar

0 g

Vit. D

0.6 mcg

Calcium

0 mg

Iron

0.8 mg

Potas.

160 mg

Whey Protein Isolate

20 g

Cocoa (Processed with Alkali)

0 g

Creamer Powder (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono and Diglycerides, Silicon Dioxide)

0 g

Natural Flavor

0 g

Salt

0 g

How to Use

Mix one scoop with 6-8 oz of water or milk. Shake well until dissolved.

Frequency:

Daily

Best Time:

Post-workout, Any time

When:

After exercise or between meals

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth, those on a low-carb diet

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